Archived Episodes
Use your Imagination to Fly High!
Life Mastery Consultant Judy Matejczyk joins me to talk about the good and bad use of your imagination. Reaching your life goals is easy if you think it so! Watch live on Facebook.
Easy Sugar Break-Up with author Rena Greenberg!
Rena Greenberg discusses the newest tools to combat addiction, including CBD oil, self-hypnosis, mindfulness and relaxation.
It's Coffee Time ~ This week let's talk HATES...hate the scale, hate to journal, hate t...
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness.
Excuse Me..... Did You Say Sanskrit! The Surprising Relevance of Sanskrit for Today
Excuse me did you say Sanskrit…yes Sanskrit, the language of the universe and a mother of languages! Sanskrit has a surprising relevance for today to help in facing the challenges of transitioning into adult...
Get Your Life Back. Change your Thoughts. Change your Life. Guest: Mary Heath
Mary Heath will take you from Hopelessness and Helplessness to Regaining Control, Peace of Mind and Strength of Character. She will demonstrate that if you can challenge and change your thoughts and beliefs yo...
Stepping into your Next Chapter with Confidence and Clarity! with guest Angela Raspass!
One day you may wake up at the top of a ladder and realize that it’s leaning against the wrong wall for you. If that happens, don’t panic! It’s never too late to begin Your Next Chapter and the wi...
Joy from Fear: YOU Can Create the Life of Your Dreams by Making Fear Your Friend with aut...
If you find yourself running away from fear, you're running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high-chronic anxiety, s...
Education and How it's Done!
The Education of young children is essentially very simple once you’ve got the basic principles figured out. You need to be clear on what a child is, what you want them to learn, and how best to do it, and wh...
Animal Reiki with Kathleen Prasad!
What is the “Let Animals Lead” method? How does meditation and mindfulness help? Kathleen shares stories that will inspire you and help you see through our animals’ eyes! Do...
Three deep breaths at key moments can be nothing short of Miraculous with Sandy Abrams!
Breathe To Succeed: Increase Workplace Productivity, Creativity, and Clarity through the Power of Mindfulness- Breathe to Succeed shares the transformative power of breath. Fast, simple, and effective breathing tec...
Sanskrit – its Beauty, Power and Relevance for Today!
Sanskrit and ancient Indian wisdom has been embraced in many areas of our contemporary culture and lifestyle. Join Sarah Mane as she shares her decades of Sanskrit study and practice and reveals the power a...
Strength: Meditations for Wisdom, Balance, & Power with author Sue Patton Thoele!
Strength is a compilation of bite-size stories, musings, and meditations on becoming stronger, happier, healthier, and more compassionately powerful. The author helps readers accept, honor, and activate their inher...
The Limitless Power of Being – the source of Conscious Confidence
Our Being is the limitless power we all have, it’s the energy and potential of everyone and the foundation of Conscious Confidence. Our busy lives are full of ‘busy-ness&...
Encore: The Art of Breathing: An Easy 10-Minute Brain Hack to Feel Less Anxious, Happier ...
Today, Meditation expert and bestselling author Dr. Danny Penman shares his incredible story of how meditation changed his life and healed him from extreme trauma. He explains the powers of mindfulness, dispells m...
The Peace of God: An Introduction to A Course in Miracles with Dennis Gaither
The peace of God is everything I want. The peace of God is my one goal; the aim of all my living here, the end I seek, my purpose and my function and my life, while I abide where I am no...
Mindful Gratitude
What does gratitude really mean? Why is being mindful so important? When we mindfully open our minds, hearts and souls with gratitude even the most stressful of times are manageable. Join Erica as she dives into Mi...
How to Quickly Shift from Feeling “down” to Feeling “UP!” Special guest LeRoy Malouf
Remember that we adults, on average, are only going strong to 20% of our lives. This means that our energy is going weak to 80% of our lives, which includes when we are upset, reacting, unhappy, depressed, an...
A Taste of Hakomi (Part 2) with Dennis Gaither
Hakomi is a way of being with another that is, in essence, mindfulness based assisted self-study. It is experiential, focused on the present and makes use of reactions evoked by little experiments with a person in ...
Escaping the Emotional Roller Coaster: ACT for the emotionally sensitive with Dr. Patrici...
Some people are too sensitive: feeling overwhelmed by their emotions and unable to control them, they can’t seem to dial them back. Dr Zurita Ona calls them “super feelers,” and in ESCAPING THE EM...
A Taste of Hakomi, with Dennis Gaither
Hakomi is a way of being with another that is, in essence, mindfulness based assisted self-study. It is experiential, focused on the present and makes use of reactions evoked by little experiments with a person in ...
Clear Speak™: The Art of of Living in NOW time communication.
After 30 years of teaching kids and adults, Dr. Jeanette Wolfe has seen the life-changing effect of cultivating a wise and balanced relationship to the present moment. Recent research in brain s...
Bridging the Gap with Dr. Faye
Tune in for this riveting conversation with Dr. Faye Johnson, ND. She is a beautiful soul who is just as passionate about bridging the gap between symptom managment to true wellness as I am. Dr. Faye is a key playe...
Easing into the Fall and Winter by Getting to and Staying in Neutral with LeRoy Malouf
Days are getting shorter, routines change, some of us miss the light and some enjoy the darkness. For those with children in school or with school-year jobs, schedule and routine changes can wreak havoc. &nbs...
5 Ways to Start the Day with a Clear Mind and An Open Heart
It’s no secret that how you start your morning can impact how you feel, function, work, and interact with others for the remainder of the day. In a new book, A Mindful Morning, author David Dillard-Wright, Ph...