Archived Episodes
My Future Self: Who is she and what is she like, Inside and Out?
We’ll talk about looking ahead at how you want to look and feel on the inside out and how important it is to believe in yourself. Watch live on Facebook.
Intentional Dating
Stacy Perry is on a mission to help women find love without all of the unnecessary drama and B.S. How does she manage that? At 40, when she found herself single again, wanting to love and be loved, she ...
Ep. 20 - Translating Our Inner Wisdom Into Action
In our last few episodes of the SHIFT, we have been developing conversation around the journey inward - being curious about our resistance to that journey, leaning in, and discussing methods and practices we can us...
Episode 19 - Resistance to Turning Inward - Part 2
Join us for this continuing conversation around our collective resistance to change. We are continuing the conversation from our last episode where we talked about our collective resista...
So what are you? A human being or a human doing?
Most of us spend our entire life as a human doing. We are so busy caught up in the act of living, we forget that we have other reasons to be here on this earth, so what can I do about this? Watch live on Fa...
Becoming in purpose on purpose with Guest Leah Roling
Title description: Choosing to Become in purpose on purpose is the most important decision you will ever make. Avoidance, Denial, Indecision comes at a cost. A cost I believe is too great. The ultimate cost is you ...
Choosing your Empowered Life- It's a Mad, Mad, Mad, Mad, Wonderful World!!!!
Join my co-host David Buck and I, Pam Bright as we talk about the state of the world as we know it today and how we help ourselves and our family in choosing Empowerment over any other way of BEING in this day and ...
On the Edge of Mask Hypnosis
What does it take to convince a population of people to adopt a course of action? Evidence? Scientific research? A common enemy? Fear? What creates a state of mass hypnosis? Master Healer, Megan Edge and her amazin...
Freedom of Choice with Special Guest Jesica Henderson
Freedom has many applications. In today’s world Freedom holds a heavy meaning in the political polarization of the pandemic. This show is exploring a different kind of Freedom. What does it mean to be Free wi...
Episode 15 - Are You Reacting or Responding?
Are you living life or is life living you? It's one of the overarching questions that drives our conversations on perspective and our power to change on the SHIFT Podcast. ...
Committed Choices lead to transformation with Guest Mary Zahorsky
Today, Mary and I will take you on a journey of discovery around creating the choices and manifesting the changes you want in the new year. Watch live on Facebook.
Micro Dosing Spirituality: Choice
An intro to the new mini series about Micro Dosing Spirituality. The Ah ha moment that created this idea and how it has affected my own journey of transformation. The power of choice and what that holds over our ev...
Episode 11 - Shifting the "Shoulds"
Remember when meditation wasn't mainstream? What about Reiki sounded too "Woo Woo" to be true? Sensory deprivation, sound therapy, and cryotherapy are alternative healing modal...
Episode 10 - What the S%&# is Mercury Retrograde and Why Do We Blame Everything On It?
On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms, to generate personal freedom, empowerment, self-...
Choose Yourself, BEFORE You Lose Yourself
When was the last time you made a decision that only benefitted you? Do you wish you could have a do-over with choices you've made in the past? Making Decisions c...
Choosing the Calmer Self
If you only spin plates labeled chaos and stress, what are you likely to add to the mix when you drop one? Chaos and stress seem to be omnipresent especially during the world wide healt...
Fifty and Free of Distractions with Special Guest, Karen Theimer
We live in a busy world. Interruptions and distractions are pervasive and ongoing. When was the last time you set the intention of 'carving out time' for yourself but then pushed it asi...
Just 2 Choices-It's Your Life!
Do you feel stuck? Are you really living the life you want? We may not be able to to choose WHAT happens TO us, but we can choose HOW we respond. Making positive choices is ...
Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care
The SHIFT Podcast - Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care We began this conversation i...
Healthy Living, Happy Life- Choice and the 80-20 rule to summer eating
Summer is here in the Northern Hemisphere, and to many home-grown gardens are finally yielding the fruit of hard labor. Farmers markets and grocery producer sections are brimming with bright fresh fruits and ...
Backing Away from Burnout- choosing the path of lesser resistance
Burnout. You've heard the phrase. Perhaps you've even told someone clos...
Changing the World with Stephan A Schwartz
Want to change the world? What if it all started with you...? With every choice we can move towards a world of well-being for ourselves and all others in it. Join me and my guest Reseach Scientist...
Who do you think you are, with Kornelia Stephanie
Raise your vibration with Brag Therapy. Join me today as we brag about many virtues that are true about you. These virtues that have gotten you to the place you are today. Raise your vibration with brag therapy ses...