Archived Episodes
Catch Your CrAzY!!!! Do you know enough about your signature crazy to catch it before it'...
This past weekend I found myself irritable. More irritable than usual. I became abrupt and short with my words with my family. I found myself "venting" more than I'm comfortable with. The story I told myself was, "...
Learning how to go from Reactive Motivation to Responsive Motivation.
Are you questioning your ability to get stuff done? Do you feel like you consistently live more in a “I should be doing more” vs. “I’m proud of what I have done?” Do you ever question ...
Emotional Pain is Inevitable-Suffering is Optional with Co-Hosts Misty Blakesley and Mich...
Comparative Trauma Defined and Emotions Explained-And How Your Power Lies in the Ability to Choose Differently.
RELATIONSHIP RESET for when the relationship has gotten off course. What to do?
Relationships go through phases that can feel hopeless. Could it be possible that you and your partner only need to hit the reset button? You might be thinking, "that sounds great, but how?" Are you arguing more no...
Mindfulness during the Holidays
Gifts! Money spent! Time off of work, or not? Relatives under your roof for longer than what is comfortable! Kids no longer believe in Santa? What to do when all the good stuff during the holidays feels like too mu...
PART 1 -- Our Transformational Phases of Exploring, Elevating and Expanding
In the next 2 Episodes: Part 1: Discover the 9 Phoenixlike Transformation phases described by Penny Peirce, from her book, FREQUE...
Mind, Body, Spirit – Add Energy, and You Have It All with Dr. Sharon Martin
Healing is often broken down into components – mind, or body, or spirit. Underlying all of these is Energy. How can we shake up an old pattern (physical or emotional or spiritual) and get something new,...
When you lose, don’t lose the lesson
We all have situations in our lives where we lose. We lose opportunities, relationships, arguments, motivation and most of us have even lost our keys at some point. When we think about loss it’s natural to ge...
How to find safety in your body
Safety is different for everyone. Personally, when I feel scared, or feel as if I have done something wrong, I have a "feeling" in my hip area that isn't easy to describe. It's a scared and anxious feeling. By gett...
Know Your Crazy, Treat Your Crazy for the Holiday Season!
Do you feel lonely during the holidays? Do you get tired of arguing with your partner about which parents' house you will visit first, theirs or yours? Are you a divorced parent experiencing the holiday seas...
The Power of Loss Matters
Defining Emotional Resilience and The Role It Plays in Overcoming Calamity!
The Empath's Toolbox
This is a show you do not want to miss! Calling all Empath's who've spent a lifetime questioning "What's wrong with me?", this is your resource guide, your personal toolbox for support and understanding. This is yo...
BREAK through the LIMITS of the BRAIN Neuroscience, Inspiration, and Practices to Transfo...
The book debunks scientific materialism’s brain-based explanation for consciousness and intelligence—including the brain-as-supercomputer and artificial intelligence models—and explains instead th...
Everything You Ever Wanted Is On The Other Side of Fear
Monique will be speaking on how she overcame the fear to live and work in Europe by herself for 3 years. She overcame culture shock, language barriers, and the fear of traveling solo to countries such as Bosnia, ...
What is Happening with Divine Guidance? with Special Guest Patricia McNair
Connecting with Patricia of Divine Guidance!
Running Away from Home: One Woman’s Story of Returning to Her Authentic Self
Through an examination of her past, Tracy Burger found understanding and came to peace with her dispassionate relationship with her mother. Join us as she talks about how childhood emotion...
How to Bring Closure to Non-Beneficial Relationships
Have you ever avoided the phone call because the feeling you get when you think of the person calling is dread? Has someone from your past suddenly reached out, and your first thought is, “I don’t want ...
Are you Living in Fear or Freedom?
We have all heard of the movie The Matrix? There was a very monumental scene in the film when Morpheus offered Neo a choice between taking the red pill or blue pill? This is a choice that we have every day of life....
Thriving Through Change
The word ‘change’ can elicit a variety of emotions - we might be excited about the possibility of change, anxious about what a change will mean, or dreading a change we know will eventually happen. ...
Educated, Equipped, and Empowered! The Adulting Toolbox, Part 3
Do you ever look around and wonder when the real adult is going to show up in your life? Do you feel ill-equipped to deal with the basics of life? Well, then today's episode is for you! We'll continue to build into...
Honoring self-agreements and kicking the hell out of shame through boundaries.
Where in your life are you not honoring yourself? What agreements have you made with yourself that you continue to break? You put the relationship in front of you. The job in front of you. The kids in front of you....
Becoming an Emotionally Healthy Person
While it is natural to want to avoid painful emotions, the truth is that they can teach us valuable lessons about ourselves and the world around us. When we learn to deal with our emotions in a healthy way, we can...
Prosperity Meditations: Everyday Practices to Create an Abundant Life with Susan Shumsky
A simple guide filled with affirmations and meditations to attract abundance, success, wealth, and creativity instantly! If you want to draw prosperity into your life, first abandon the idea that spiritual pe...
Conversation scripting for the Emotionally Charged Relationships in your Life
Are you someone who consistently works on yourself? Your communications, your attitude. You feel as if you are emotionally confident? So, why is it then, that certain relationships send you over the edge? After the...