Archived Episodes
Thriving Through Change
The word ‘change’ can elicit a variety of emotions - we might be excited about the possibility of change, anxious about what a change will mean, or dreading a change we know will eventually happen. ...
Educated, Equipped, and Empowered! The Adulting Toolbox, Part 3
Do you ever look around and wonder when the real adult is going to show up in your life? Do you feel ill-equipped to deal with the basics of life? Well, then today's episode is for you! We'll continue to build into...
Honoring self-agreements and kicking the hell out of shame through boundaries.
Where in your life are you not honoring yourself? What agreements have you made with yourself that you continue to break? You put the relationship in front of you. The job in front of you. The kids in front of you....
Becoming an Emotionally Healthy Person
While it is natural to want to avoid painful emotions, the truth is that they can teach us valuable lessons about ourselves and the world around us. When we learn to deal with our emotions in a healthy way, we can...
Prosperity Meditations: Everyday Practices to Create an Abundant Life with Susan Shumsky
A simple guide filled with affirmations and meditations to attract abundance, success, wealth, and creativity instantly! If you want to draw prosperity into your life, first abandon the idea that spiritual pe...
Conversation scripting for the Emotionally Charged Relationships in your Life
Are you someone who consistently works on yourself? Your communications, your attitude. You feel as if you are emotionally confident? So, why is it then, that certain relationships send you over the edge? After the...
Decoding Your Emotional Blueprint with Judy Wilkins-Smith
Unchain Your Potential and Level Up Your “Lot in Life" In a series of easy-to-understand steps, Decoding Your Emotional Blueprint shows the reader how to uncover these Emotional DNA patterns,...
Being an Empath, the Good and the Bad with Adrienne Cobb
Being an empath is tricky business. So many of us have this Divine Gift, yet it can affect us in such negative ways such as feeling overwhelmed, energy drain, always feeling like we have to help others manage their...
Relationship Hiccups
What do you do when the solid values are aligned, but the small personality quirks get in the way? How do you navigate logistics when it’s circumstantial stuff that is blocking the growth of the relationship?...
The Magic of Self-care and Forgiveness
You have heard the safety announcement on airplane before right? I was a flight attendant for many years and repeated the announcement multiple times in a day not realizing it was a personal message to my internal ...
Happiness by Choice… Yes it is that simple .. all we need is to be 'aware' of this :) wit...
Move away from the constant search for happiness by doing or not doing something. Understand happiness in its truest purest form. Break the cycle of happiness that seems to never last and the search that never ends...
The Fix Yourself Handbook: Bringing You Out of the Darkness and into a Brilliant New Worl...
How Feeding The Anxiety Demon is Destroying a Nation with Faust Ruggiero! Watch/Listen https://www.facebook.com/tr...
4 easy steps to finding your purpose, your passion
Have you ever wondered, “How do they do it?, Ya know, those people who seem to be working/living their dream?” Well, today’s show is going to provide a few easy suggestions on where to begin with ...
Angels Provide Joy with The Angel Lady Sue Storm
Joseph is the Angel of Joy and is available to bring that feeling to you at any time. Carloline is the Angel of Postive Thinking. These two Angels pair-up to elevate your thoughts and feelings. Th...
Fit, Strong, and Healthy after 40 with Special Guest, Rikki Stride
Why is it a challenge to be fit the longer we live? How does one go from slouch to fitness enthusiast? What are the basics to know about food and gut health? Today, my special guest, NASM Certified Personal trainer...
WHY ARE YOU EATING? HOW DO YOU PAUSE TO FIGURE IT OUT?
We’ll talk about what it really means to say that you are hungry, what giving your body healthy fuel means, and how to recognize when you are eating your feelings!
How do you Keep your Relationship Magic?
Remember the movie about TITANIC? The true story of the massive unsinkable ship that tragically crashed into an iceberg and went sinking to the bottom of the ocean. Completely unavoidable and deadly to so many. Alt...
The Power of Spiritual Adaptability: 3 Emotional Elevation Coaching Tools to Crush Covid ...
Why are the tools in recovery so powerful? How have millions of people who lost everything more than once learned how to rise up, clean up, and tattoo success on their spiritual guidepost? Today I will share how ad...
Flipping Emotions
Low vibe emotions. We all have them, experience them and sometimes are dominated by them. What if there was a way to flip the script on less productive emotions and exchange them for a more productive c...
Know Your Crazy Around Loneliness: Special Guest, Luke Wall - Executive Director of Only7...
Creating a solution for loneliness!
The art of a good goodbye
Saying goodbye is something we do repeatedly over the course of our lives. We say goodbye to experiences, things, jobs, people, pets, relationships, homes, and loved ones. We have goodbyes that are planned and ones...
Hope in the middle of the struggle
Optimistic outlook admidst life's speedbumps.
How We Sabotage Our Magic
Imagine riding in a boat that just came out of a storm. The water is smooth, the weather is calm and the boat is heading to a destination that you have been trying to reach. You feel uncomfortable, it’s too p...
Encore: Knowing your crazy around aging, with special guest, Dr. Rosie, author of Aging l...
Staying sane while your aging clock is ticking away.