Archived Episodes

Know Your Crazy with Susan Denee: Emotional Recovery in the Raw

5 habits that allowed me to survive Professional rock-bottom, Death, Dementia, Addiction,...

Have you ever been at your wits end? Have you felt as if nothing is going to get better? How we endure life’s hurdles will say a lot about the quality of our life during and after the experience. During the s... 

  Tuesday, January 31, 2023

Host: Susan Denee

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Know Your Crazy with Susan Denee: Emotional Recovery in the Raw

Be A Giant Killer, Overcoming Your Every Day Goliaths, with Special Guest and author Ed N...

Have you ever felt the inspiration has run out? Do you struggle to keep going amidst the storm? Emotional steadfastness during challenging times can feel impossible. My guest, Ed Norwood, author of Be A Giant Kille... 

  Tuesday, January 24, 2023

Host: Susan Denee

Guest: Ed Norwood

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Know Your Crazy with Susan Denee: Emotional Recovery in the Raw

Catch Your CrAzY!!!! Do you know enough about your signature crazy to catch it before it'...

This past weekend I found myself irritable. More irritable than usual. I became abrupt and short with my words with my family. I found myself "venting" more than I'm comfortable with. The story I told myself was, "... 

  Tuesday, January 17, 2023

Host: Susan Denee

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Know Your Crazy with Susan Denee: Emotional Recovery in the Raw

Learning how to go from Reactive Motivation to Responsive Motivation.

Are you questioning your ability to get stuff done? Do you feel like you consistently live more in a “I should be doing more” vs. “I’m proud of what I have done?” Do you ever question ... 

  Tuesday, January 10, 2023

Host: Susan Denee

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Know Your Crazy with Susan Denee: Emotional Recovery in the Raw

RELATIONSHIP RESET for when the relationship has gotten off course. What to do?

Relationships go through phases that can feel hopeless. Could it be possible that you and your partner only need to hit the reset button? You might be thinking, "that sounds great, but how?" Are you arguing more no... 

  Tuesday, December 27, 2022

Host: Susan Denee

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Know Your Crazy with Susan Denee: Emotional Recovery in the Raw

Mindfulness during the Holidays

Gifts! Money spent! Time off of work, or not? Relatives under your roof for longer than what is comfortable! Kids no longer believe in Santa? What to do when all the good stuff during the holidays feels like too mu... 

  Tuesday, December 20, 2022

Host: Susan Denee

Guest: Preethi Fernando

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Know Your Crazy with Susan Denee: Emotional Recovery in the Raw

Know Your Crazy, Treat Your Crazy for the Holiday Season!

Do you feel lonely during the holidays? Do you get tired of arguing with your partner about which parents' house you will visit first, theirs or yours? Are you a divorced parent experiencing the holiday seas... 

  Tuesday, December 6, 2022

Host: Susan Denee

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Know Your Crazy with Susan Denee: Emotional Recovery in the Raw

How to Bring Closure to Non-Beneficial Relationships

Have you ever avoided the phone call because the feeling you get when you think of the person calling is dread? Has someone from your past suddenly reached out, and your first thought is, “I don’t want ... 

  Tuesday, November 1, 2022

Host: Susan Denee

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Know Your Crazy with Susan Denee: Emotional Recovery in the Raw

Is Filtering Our Communication a Good Thing?

Do you ever get tired of holding back within your communication? Are you tired of hesitating when someone upsets you? Would you prefer to be direct, but instead you pause…often? Learning to filter our words ... 

  Tuesday, October 18, 2022

Host: Susan Denee

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Know Your Crazy with Susan Denee: Emotional Recovery in the Raw

Honoring self-agreements and kicking the hell out of shame through boundaries.

Where in your life are you not honoring yourself? What agreements have you made with yourself that you continue to break? You put the relationship in front of you. The job in front of you. The kids in front of you.... 

  Tuesday, October 4, 2022

Host: Susan Denee

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Know Your Crazy with Susan Denee: Emotional Recovery in the Raw

Conversation scripting for the Emotionally Charged Relationships in your Life

Are you someone who consistently works on yourself? Your communications, your attitude. You feel as if you are emotionally confident? So, why is it then, that certain relationships send you over the edge? After the... 

  Tuesday, September 20, 2022

Host: Susan Denee

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Know Your Crazy with Susan Denee: Emotional Recovery in the Raw

The Art of Reframing and Rephrasing for Relationship Enhancement

Have you ever felt misunderstood? Or thought, “They should just get that? What are they missing? That was obvious!”. Maybe, you feel less than enthused about something in your life, and you can&r... 

  Tuesday, September 6, 2022

Host: Susan Denee

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Know Your Crazy with Susan Denee: Emotional Recovery in the Raw

Relationship Hiccups

What do you do when the solid values are aligned, but the small personality quirks get in the way? How do you navigate logistics when it’s circumstantial stuff that is blocking the growth of the relationship?... 

  Tuesday, August 9, 2022

Host: Susan Denee

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Know Your Crazy with Susan Denee: Emotional recovery in the raw

Special guest: Mark Anthony, the psychic explorer discusses the scientific proof of spiri...

The here, the now, and the beyond. What does lie ahead for our soul once we transition to the other side? Are our conscious thoughts led by others who have previously transitioned? What is required to connect with ... 

  Tuesday, July 26, 2022

Host: Susan Denee

Guest: Mark Anthony

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Know Your Crazy with Susan Denee: Emotional recovery in the raw

4 easy steps to finding your purpose, your passion

Have you ever wondered, “How do they do it?, Ya know, those people who seem to be working/living their dream?” Well, today’s show is going to provide a few easy suggestions on where to begin with ... 

  Tuesday, July 19, 2022

Host: Susan Denee

Co-Host: Dr. Pat Baccili

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Know Your Crazy with Susan Denee: Emotional recovery in the raw

Embracing Your WHOLE Self, Past and Present

Do you believe in other lives? Past lives? Is it possible that you lived before? If so, are parts of that other personality presently living within you? We all get blocks, how many are we unaware of? Could the pres... 

  Tuesday, July 12, 2022

Host: Susan Denee

Guest: Veronica Drake

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Know Your Crazy with Susan Denee: Emotional recovery in the raw

Fit, Strong, and Healthy after 40 with Special Guest, Rikki Stride

Why is it a challenge to be fit the longer we live? How does one go from slouch to fitness enthusiast? What are the basics to know about food and gut health? Today, my special guest, NASM Certified Personal trainer... 

  Tuesday, July 5, 2022

Host: Susan Denee

Guest: Rikki Stride

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Know Your Crazy with Susan Denee: Emotional recovery in the raw

Don't Give Up - Don't Give In

7 Steps to go from mental lethargy to inspired action. 

  Tuesday, June 21, 2022

Host: Susan Denee

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Know Your Crazy with Susan Denee: Emotional recovery in the raw

Hope in the middle of the struggle

Optimistic outlook admidst life's speedbumps. 

  Tuesday, June 7, 2022

Host: Susan Denee

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Know Your Crazy with Susan Denee: Emotional recovery in the raw

Encore: Knowing your crazy around aging, with special guest, Dr. Rosie, author of Aging l...

Staying sane while your aging clock is ticking away.     

  Tuesday, May 31, 2022

Host: Susan Denee

Guest: Dr. Rosie Kuhn

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Know Your Crazy with Susan Denee: Emotional recovery in the raw

  Tuesday, May 24, 2022

Host: Susan Denee

Guest: Linda Griffin

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Know Your Crazy with Susan Denee: Emotional recovery in the raw

Uprooting Limiting Beliefs

Identifying and confronting beliefs responsible for stalling your progress. https://www.facebook.com/transformationtalkradio/live_vide... 

  Tuesday, May 17, 2022

Host: Susan Denee

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Know Your Crazy with Susan Denee: Emotional recovery in the raw

The Brain Dump

Too many things feels overwhelming?  The tools to learn how to begin to let go and get into tangible action.     

  Tuesday, May 3, 2022

Host: Susan Denee

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