Archived Episodes

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Fun Ways to Recharge Your Energy

Pleasure is not a luxury to be fit in when all the work is done, but something you need to do on a regular basis to recharge your energy. This VPM episode looks at why this can be such a challenge an... 

  Monday, September 18, 2017

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

What You Want to Know About the 5th Dimension and How To Get There with Maureen St. Germ...

"The best way to describe what it's like to be 5D is to think of a time when you have fallen in love or when you actually got something that you had been pining for..." Tune in as Maureen shares practical advice an... 

  Monday, September 11, 2017

Host: Debbie Pokornik

Guest: Maureen St. Germain

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Being An Empowered Mom Requires Planning with Sunit Suchdev

In this episode Sunit shares with Debbie how you can take your power back in motherhood so you can raise amazing kids without losing yourself. 

  Monday, August 21, 2017

Host: Debbie Pokornik

Guest: Sunit Suchdev

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Understanding Your Stress Hormone So You Can Learn to Control It

Stress much? When you're stressed, anxious or even just a little tense there is a lot going on with your body. In this episode Debbie helps you understand your stress hormone so you can learn to control it. 

  Monday, August 14, 2017

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

How a Mom to Triplets Stays Sane, Enjoys Life & Builds a Business with Michelle Green

Michelle wasn't planning to have three kids, never mind triplets. When life dealt her that hand though she rose to the occasion and figured out what she needed to do to be a mom and still lead a vibrant and powerfu... 

  Monday, August 7, 2017

Host: Debbie Pokornik

Guest: Michelle Green

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Creating Healthy Habits

Bringing healthy habits into your everyday life can have a huge influence on how vibrant you feel. In this episode Debbie shares 5 of her favorite health secrets complete with tips for how to put them into action. 

  Monday, July 31, 2017

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

How to Tell Your Inner Critic From Your Inner Wisdom

In this episode Debbie shares a story about a time her inner wisdom saved her life and shows us how we can tell the difference between the inner critic, which tries to hold us back and the inner wisdom which is her... 

  Monday, July 17, 2017

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Letting Go of Negativity & Celebrating Being the Mom of an LGBTQ+ Child with Susan Berland

In this episode of Vibrant, Powerful Moms, Susan and I talk about what it feels like to have a child come out and what you can do to make sure you get the support you need while still honouring the needs of your ch... 

  Monday, July 10, 2017

Host: Debbie Pokornik

Guest: Susan Berland

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Building Strong Family Relationships

Today's show focuses on the things you do that help to build your relationship with others as well as those things that take strength away. You don't have to be perfect to build a strong relationship... 

  Monday, July 3, 2017

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Key strategies for keeping you successful and sane with Dr. Maria Nemeth

In this half hour interview with Dr. Maria Nemeth you'll learn how to give the brain a break, the four aspects of success, how to avoid "Trouble at the Border" and so much more. 

  Monday, June 12, 2017

Host: Debbie Pokornik

Guest: Dr. Maria Nemeth

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Reconnecting with your Secret Power (Awakening Part 3)

For the final part of this mini-series, Debbie talks about why now is the right time to awaken and shares tips for drawing energy to you that will help you on your journey. 

  Monday, May 29, 2017

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

It's Time to Awaken

It's Time to Awaken takes a look at some of the big questions in life such as; Why bad things happen, why do they happen to me; and who am I to think I deserve a vibrant and powerful life? 

  Monday, May 22, 2017

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

The Game of Life (Awakening Part 2)

Everything in life happens for a reason. We don't always know what the reason is and while it's not always worth digging too deeply into it, when you start adding the pieces together you will often get a game board... 

  Monday, May 15, 2017

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Discover the secret to a deep inner presence while owning the room and captivating everyo...

Did you know that being a vibrant and powerful mom has many similarities with being an operatic star or leader at work? Laura Baxter has taken what she has learned in all of these venues and used them to create a w... 

  Monday, May 8, 2017

Host: Debbie Pokornik

Guest: Laura Baxter

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Ideas for Decreasing Stress & Increasing Calm

Stress is a normal part of life and in some ways can be important for keeping us moving.  Unfortunately in our society, most people carry too much stress and pay for it with health issues, relationship break-u... 

  Monday, May 1, 2017

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Going Off Of Auto-pilot and Taking Control of Your Life

How you feel and what you think influences your daily experience. When you tune into your own vibrational energy and strive to raise it, you can attract great things to you and be ready to receive them when they ar... 

  Monday, April 24, 2017

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Secrets to Unlocking Your Child’s Genius with Norma Hollis

Discover secrets to unlocking your child’s genius and how young children view the world. This information will give you calm as you raise your children to be authentic and spiritually aware. Enjoy a c... 

  Monday, April 17, 2017

Host: Debbie Pokornik

Guest: Norma T. Hollis

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

How to Increase Resiliency in You and Your Child

Your ability to bounce back in life is referred to as resiliency. It is this ability that makes you feel capable and able to embrace the idea that you can handle whatever life throws your way. Knowing what rob... 

  Monday, April 10, 2017

Host: Debbie Pokornik

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The Dr. Pat Show: Talk Radio to Thrive By!

Angels "Spring" Into Action with The Angel Lady Sue Storm

Spring is the time of year when new growth comes to mind. Let the angels help you blossom into a "new you." They can work with you on goals, projects, and self-awareness. Angels for self-confidence are Rebecca and M... 

  Thursday, March 3, 2016

Host: Dr. Pat Baccili

Guest: Sue Storm

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The Dr. Pat Show: Talk Radio to Thrive By!

Dr. Jenn Royster Paints Intuitive Messages - Call-in During the Show

Dr. Jenn Royster is back with her paint brush in hand for a visit with Dr. Pat to paint intuitive messages during the show. Dr. Jenn channels the paintings as she connects with the energy field, Spirit and the Angelic... 

  Monday, July 20, 2015

Host: Dr. Pat Baccili

Guest: Dr. Jenn Royster

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