Archived Episodes
From Chaos to Love: Using your life's obstacles to bring you into Wholeness with Charleen...
Wholeness Coach Charleen Hess shares her journey of overcoming every obstacle life can throw you from early childhood well into adulthood. Raised in an abusive and addicted home as the 13th child, Charleen had to o...
What Makes You Uncomfortable - Is Your Comfort Zone Limiting You?
There are many conclusions that are made around the word "Uncomfortable" and most of them are conclusions that create limitations. Dr. Glenna shares how you can instead focus on awareness to discern the difference ...
Honoring the Shadow
Anger, fear, grief, anxiety; all of these emotions represent the shadow aspect of our human experience and they can often feel overwhelming. We are taught how to soothe, medicate and even avoid it; but t...
Encore: When the Night Gets Long - How to Overcome Insomnia
You may know that feeling. It is getting late and you should turn in. But just the thought of going to bed makes you anxious. You have spent too many nights lying awake, tossing and turning, waiting in vain for sle...
Terrorism and the Politics of Fear with David Altheide
Sociologist Dr. David Altheide joins the program to discuss how the mass media uses the politics of fear to further the agenda of their constituents. Altheide is the inspiration for the chara...
What Anxiety and Your Dog have in common
Anxiety may have made you feel overwhelmed, powerless and somewhat flawed. And even if you happen to wake up without anxiety, you are already worried about, when it will raise its ugly head again. ...
What is Wrong with Me??
What lies in the underpinnings of this prevailing question that we all seek is the belief that the body and mind can break. The next logical assumption if we are broken is that we then need fixing in the form...
Midlife Mojo- How to Get through the Midlife Crisis and Emerge as Your True Self with Fra...
For many, Midlife is a time of great questioning. It is a time when many seek their purpose and look for a more esoteric existence, searching for their spirituality, their soul and more meaning to their life. It is...
Embrace aging with greater ease and confidence!
We all know that there are 2 inevitable facts in life: everyday we are getting older and at the end we die. Yet in a youth obsessed culture, more people than ever before are struggling with the fear of aging. Of co...
Encore: When the Night Gets Long - How to Overcome Insomnia
You may know that feeling. It is getting late and you should turn in. But just the thought of going to bed makes you anxious. You have spent too many nights lying awake, tossing and turning, waiting in vain for sle...
To Love or Not Love: How to overcome the fear of intimacy
We all want to be loved, but for many people letting someone get close and becoming important to them is extremely scary. Fear of intimacy and fear of commitment are some of the major obstacles, which prevent us fr...
How Long Does Change Take?
We want it now. We want our new experience to unfold immediately. The suspense is too much! But why does it take longer than we want? Leslie and Dr. Pat will explain the delays and what you can do about it.
When the Night Gets Long - How to Overcome Insomnia
You may know that feeling. It is getting late and you should turn in. But just the thought of going to bed makes you anxious. You have spent too many nights lying awake, tossing and turning, waiting in vain for sle...
Courage, Truth and Authenticity: The Terrifying Trio
When we choose to embark on our soul path, we experience where we are on the scales of courage, truth and genuineness. We are living them to varying degrees but find that they are important to our ever-expanding pa...
The Toxic Temptation of Prejudice
All around the world political movements, that base their ideology on fear and anger against those, who do...
Anxiety and Creativity: Solving Oil and Water
Many of us rush through life, barely sure why. Regardless of the task at hand, the lesson came at a young age. No one told us it kills creativity. Learn how to create space around your dream and cut out the fear of...
Encore: Overcoming the Fear of What We Want
We can have what we want. We also fear it because what we want means change. Let’s walk through to the other side and let our desires unfold.
Guest Host Dr. Friedemann Schaub: How to Stop Being Afraid of Your Own Anxiety with Fear ...
If you have been struggling with anxiety, you may have noticed that at one point you become more scared of feeling anxious than having to face any potential external danger. You interpret your anxiety as a sign tha...
From Worry to Wealthy: A Woman’s Guide to Financial Success Without the Stress with Chell...
Are you one of the millions of women who struggle to take your career to the next level? Do money and finances stress you out? Are you ready to have more financial success, but lack the courage ...
Making the Right Decisions: How Do We Know?
Often we make the wrong decisions. How do we know? They come from fear, from convention, from someone else’s priorities. We go against what is coming to us. Leslie and Dr. Pat talk about how our fears interfe...
Are You Hiding Out From Life?
Do you feel safer being invisible? Do you avoid any attention and feel safer when you are not getting noticed? If you are living in avoidance mode, you are probably very sensitive to criticism, rejectio...
Our Amazing Power to Create Abundance
Only when we begin to step into an intention or desire do we discover how potentially powerful we are. Then we become frightened and almost retreat from it. Why? Let’s heal that fear.
Abundance Creation in Isolation – Can I do this?
Often do we stop ourselves from stepping into a great idea, a new dream, our heart’s desire, because we are afraid no one we love will come with us. Find out how to step through this fearful place so that you can disc...
The Bully's Trap - Bullying in the Workplace with Author Andrew Faas
Andrew Faas will provide comprehensive and provocative insight into the dynamics, impacts and costs of bullying in the workplace and answers how it can be prevented and stopped.Bullying in the workplace destro...