Archived Episodes
Key Solutions for Relationship Conflict
Do you have a relationship in your life today that feels foggy? You know, that "I'm not sure if I want to stay or go?" feeling. Maybe, you are emotionally twisted about a professional relationship, or perhaps it's ...
Encore: PART 1 -- Our Transformational Phases of Exploring, Elevating and Expanding
In the next 2 Episodes: Part 1: Discover the 9 Phoenixlike Transformation phases described by Penny Peirce, from her book, FREQUE...
How to Heal from Emotions and Miscommunication
In this podcast, we reveal how your voice is a powerful tool for healing and expressing yourself. We talk about how emotions and miscommunication can cause harm to your health and relationships. We also give you so...
Breaking the Cycle of Powerlessness: How To Overcome Subconscious Survival Patterns with ...
When you’re struggling with anxiety, depression, and low self-esteem, just keeping your emotions in check seems like a full-time job. Yet, what may hold you back in life, even more, are your survival patterns...
Removing Co-Dependency from Your Decision Making
Do you feel like the one everyone comes to? Do you find yourself thinking or even worrying about the impact the decisions in your life will have on those around you – to a fault? Do you suffer from the inabil...
The Benefits of Cold Therapy, with Guest Jenna Loney
Have you considered freezing in order to get healthy? Did you know cold temperatures can help with inflammation? What about mental health? Today's guest, Jenna Loney is joining me to discuss the benefits of Cold th...
The F_ck Show of Grief
Not knowing what to do is part of grief. Not understanding what grief feels like is scary. Being responsible during the loss or caretaking of an elder parent can feel surreal. A cloud of overwhelm is inevitable. Gr...
Love and Sobriety
If you are someone who, after getting sober, realized you have no clue what it takes to have a functional and loving relationship, then this show is for you. The ability to learn a new way of being within a relatio...
Living through a 156 mph hurricane
On September 28, 2022, my guest, Peggy Willms, lived through nine hours of the eye of "hurricane Ian". Peggy says "Never again will I look at people, things, or animals the same." Peggy has spent over 30 years in t...
IT’S NOT ABOUT THE BANANA! With Guest, Author Tonya De'laine!
Do you feel unhappy? Are you full of shame? Does it seem as if life has thrown you a bag of ick? If that is true for you, then Author Tonya Stadlman has the solution. Not only is her solution applicable to everyday...
The Relevance of Now with William Linville
Explore the many facets of Yourself, Your Heart, Your Thoughts, Your Emotions, Your Beliefs Systems and Your True Identity with new clarity. Let yourself expand beyond old thought patterns and prior experience, int...
Overwhelmed and Underperforming? Let’s Fix that for you! With special guest, Dr. Mark Leo...
Entrepreneur Overwhelm is a thing! If you are stuck, wondering if you made the right decision to go ALL IN, this is the show for you. As a Human Performance Expert, Dr. Mark Leonard will provide insight into how to...
Animal Wayshowers: The Lightworkers Ushering In 5D Consciousness with guest Tammy Billups
Animal Wayshowers reveals that once we become aware of the soul path of our animal companions, we are then able to connect with them soul-to-soul, support their soul missions, and find the healing we need ...
Dead or Alive
In the first episode of Attuned for Wholeness, I'll set the tone and create an engaging atmosphere for you the listener. I'll tell you the story of how this podcast came to be and its purpose. If you're looking for...
5 habits that allowed me to survive Professional rock-bottom, Death, Dementia, Addiction,...
Have you ever been at your wits end? Have you felt as if nothing is going to get better? How we endure life’s hurdles will say a lot about the quality of our life during and after the experience. During the s...
Be A Giant Killer, Overcoming Your Every Day Goliaths, with Special Guest and author Ed N...
Have you ever felt the inspiration has run out? Do you struggle to keep going amidst the storm? Emotional steadfastness during challenging times can feel impossible. My guest, Ed Norwood, author of Be A Giant Kille...
Catch Your CrAzY!!!! Do you know enough about your signature crazy to catch it before it'...
This past weekend I found myself irritable. More irritable than usual. I became abrupt and short with my words with my family. I found myself "venting" more than I'm comfortable with. The story I told myself was, "...
Learning how to go from Reactive Motivation to Responsive Motivation.
Are you questioning your ability to get stuff done? Do you feel like you consistently live more in a “I should be doing more” vs. “I’m proud of what I have done?” Do you ever question ...
Emotional Pain is Inevitable-Suffering is Optional with Co-Hosts Misty Blakesley and Mich...
Comparative Trauma Defined and Emotions Explained-And How Your Power Lies in the Ability to Choose Differently.
RELATIONSHIP RESET for when the relationship has gotten off course. What to do?
Relationships go through phases that can feel hopeless. Could it be possible that you and your partner only need to hit the reset button? You might be thinking, "that sounds great, but how?" Are you arguing more no...
Mindfulness during the Holidays
Gifts! Money spent! Time off of work, or not? Relatives under your roof for longer than what is comfortable! Kids no longer believe in Santa? What to do when all the good stuff during the holidays feels like too mu...
PART 1 -- Our Transformational Phases of Exploring, Elevating and Expanding
In the next 2 Episodes: Part 1: Discover the 9 Phoenixlike Transformation phases described by Penny Peirce, from her book, FREQUE...
Mind, Body, Spirit – Add Energy, and You Have It All with Dr. Sharon Martin
Healing is often broken down into components – mind, or body, or spirit. Underlying all of these is Energy. How can we shake up an old pattern (physical or emotional or spiritual) and get something new,...
When you lose, don’t lose the lesson
We all have situations in our lives where we lose. We lose opportunities, relationships, arguments, motivation and most of us have even lost our keys at some point. When we think about loss it’s natural to ge...