Archived Episodes

Moving Forward For Life with Rosita: Discover Your Way Home

Are You Happy With You?

Our topic today is Are You Happy With You? Now this is a question many of us do not ask ourselves… but why not?    The thing is How can we be happy with self when most of us do... 

  Friday, November 25, 2022

Host: Rosita M. Perez

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The Legacy Show with Susan Axelrod

How to Use Qigong for a Confident and Calm Life #7: How Can Qigong Basics Truly Change Ou...

How to Use Qigong for a Confident and Calm Life #7: How Can Qigong Basics Truly Change Our Lives?Hosted by Susan Axelrod and Nadine Searle.   What is Qigong? And how can it help you have ... 

  Tuesday, November 22, 2022

Podcast-Host: Susan Axelrod

Guest: Nadine Searle

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Transformation with Martine': Conquer Everything, Compromise Nothing

Everything You Ever Wanted Is On The Other Side of Fear

Monique will be speaking on how she overcame the fear to live and work in Europe by herself for 3 years. She overcame culture shock, language barriers, and the fear of traveling solo to countries such as Bosnia, ... 

  Friday, November 18, 2022

Host: Martine Emmons

Guest: Monique Pearson

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The Legacy Show with Susan Axelrod

How to use Qigong for a Confident & Calm Life #6: How to turn your body into ballast.

How to use Qigong for a Confident & Calm Life #6: How to turn your body into ballast. Hosted by Susan Axelrod and Nadine Searle.   

  Tuesday, November 15, 2022

Podcast-Host: Susan Axelrod

Guest: Nadine Searle

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US with Dr. Crystallee Crain: Critical Conversations On the Challenges and Opportunities of Our Times

Leaning into life with Andréa Raquel

Meet Andréa Raquel, a history maker - show stopper and starter, and all-around beautiful human.  I’ve been so blessed to have met her and I&r... 

  Wednesday, November 9, 2022

Host: Dr. Crystallee Crain

Guest: Andréa Raquel

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The Legacy Show with Susan Axelrod

How to use Qigong for a Confident & Calm Life #5: How to recognize your own potential for...

How to use Qigong for a Confident & Calm Life #5: How to recognize your own potential for a balanced life Hosted by Susan Axelrod and Nadine Searle.&n... 

  Tuesday, November 8, 2022

Podcast-Host: Susan Axelrod

Guest: Nadine Searle

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NO MORE RULES with Stefani Yost & Camille Barreto: The Impact of  Being You No Matter What

How Dare She

Self-care and Healthy Boundaries - is this selfish or necessary? Don't kid yourself, we all need to get tough and set boundaries of what we will allow and what is a "HELL NO" in our lives. Quit being a push... 

  Monday, November 7, 2022

Hosts: Camille Barreto, Stefani Yost

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Three tips to be okay with where you're at

This episode marks a whole year of the Be Happy Now Show.     We thank you for being one of the first listeners of the show.  We are excited to keep it growing and are open to receivi... 

  Thursday, November 3, 2022

Host: Claudia-Sam Cataford Sauvé

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Know Your Crazy with Susan Denee: Emotional Recovery in the Raw

How to Bring Closure to Non-Beneficial Relationships

Have you ever avoided the phone call because the feeling you get when you think of the person calling is dread? Has someone from your past suddenly reached out, and your first thought is, “I don’t want ... 

  Tuesday, November 1, 2022

Host: Susan Denee

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The Legacy Show with Susan Axelrod

How to use Qigong for a Confident & Calm Life #4: How to discover 3 Treasures that will c...

How to use Qigong for a Confident & Calm Life #4: How to discover 3 Treasures that will change the way you see the world Hosted by Susan Axelrod and N... 

  Tuesday, November 1, 2022

Podcast-Host: Susan Axelrod

Guest: Nadine Searle

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Is your body trying to tell you something important?

Claudia-Sam is happy to share with you an episode that seems to be going unnoticed and it’s an important one.   How often do you find yourself ignoring your body and somehow it gets ... 

  Thursday, October 27, 2022

Host: Claudia-Sam Cataford Sauvé

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The Legacy Show with Susan Axelrod

How to use Qigong for a Confident & Calm Life #3: How three Intentional Corrections can c...

How to use Qigong for a Confident & Calm Life #3: How three Intentional Corrections can change your lifeHosted by Susan Axelrod and Nadine Searle. What is Qigong? And how can it help you... 

  Tuesday, October 25, 2022

Podcast-Host: Susan Axelrod

Guest: Nadine Searle

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The Legacy Show with Susan Axelrod

How to use Qigong for a Confident & Calm Life: Episode 2: How to go from overwhelm to bal...

How to use Qigong for a Confident & Calm Life: Episode 2: How to go from overwhelm to balance with two words Hosted by Susan Axelrod and Nadine Searle.     

  Tuesday, October 18, 2022

Guest: Nadine Searle

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Empowered

In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop to help you feel empowered to make confident decisions. If you'd like to join her&... 

  Thursday, October 13, 2022

Host: Claudia-Sam Cataford Sauvé

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The Legacy Show with Susan Axelrod

How to Use Qigong for a Confident and Calm Life #1: How to go from Type A to Qigong Zen.

How to Use Qigong for a Confident and Calm Life #1: How to go from Type A to Qigong Zen.Hosted by Susan Axelrod and Nadine Searle.  ... 

  Tuesday, October 11, 2022

Podcast-Host: Susan Axelrod

Guest: Nadine Searle

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Communicating what you want from the heart

In this episode of the Be Happy Now Show, Claudia-Sam explores the difference between saying what’s on your heart so that someone is hurt on purpose vs communicating your needs from a p... 

  Thursday, September 29, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

On being authentic and genuine

  Do you ever resist the moment?   Whether you are tired and you want to be energized instead, or you are sad but you’d prefer b... 

  Thursday, September 22, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Flow out of Fight or Flight Mode

In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop once again to help you go with the flow and stop resisting the Life that happens all around you.    

  Thursday, September 15, 2022

Host: Claudia-Sam Cataford Sauvé

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The Legacy Show with Susan Axelrod

Your Book, My Time, Encore Release of Episode 2; Guest Kelly Walk Hines

In this Podcast, Confidence Coach Susan L. Axelrod invites women authors to step into The Confidence Zone! Stepping in and stepping up to share their story behind the story of their book and offering an opportunity... 

  Tuesday, September 13, 2022

Podcast-Host: Susan Axelrod

Guest: Kelly Walk Hines

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Faith in The Unknown - Your Way Out of Stagnation (Part 1)

This episode of the Be Happy Now Show is the first part of a two-part series with Thought Coach & Strategist Leah Roling, host of the BEcoming You show.   If you have... 

  Thursday, September 8, 2022

Host: Claudia-Sam Cataford Sauvé

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The Legacy Show with Susan Axelrod

Your Book, My Time, Episode 29, with Guest Author, Julia Paulette Hollenbery

Join host Susan Axelrod as she boards the pleasure train in this podcast interview. Author Julia Paulette Hollenbery takes us to her Universe of Deliciousness as she joins Host... 

  Tuesday, September 6, 2022

Podcast-Host: Susan Axelrod

Guest: Julia Hollenbery

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

God or The Universe

If you’re here, you might have at heart the desire to make a difference in the world. To live life on purpose. To make an impact. Yes?   In this episode of the Be H... 

  Thursday, September 1, 2022

Host: Claudia-Sam Cataford Sauvé

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The Legacy Show with Susan Axelrod

Your Book, My Time, Episode 28, with Guest Author, Cynthia Ehrenkrantz

In this episode, Host, Susan Axelrod, speaks with Guest Author, Cynthia Ehrenkrantz, who shares her book, Seeking Shelter: Memoir of a Jewish Girlhood in Wartime Britain.    

  Tuesday, August 30, 2022

Podcast-Host: Susan Axelrod

Guest: Cynthia Ehrenkrantz

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

2 meditations to get out of overwhelm and focus

In this episode, Claudia-Sam shares two accessible meditations that you can do to separate yourself from the distractions and overwhelm that the world around you might be causing.   She will al... 

  Thursday, August 25, 2022

Host: Claudia-Sam Cataford Sauvé

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