Archived Episodes
Truth About Triggers
If others are "making you feel" bad, mad or sad and you are tired of trying to change them... And/Or If you feel like all you do is get triggered...
Changing Children’s Lives with Hypnosis: A Journey to the Center with Dr. Ran Anbar
Changing Children’s Lives with Hypnosis is a timely collection of patients’ healing experiences, the story of how these events changed one physician’s approach to medicine, and the takeaway inform...
Being real with all the feels
In this weeks episode, Claudia-Sam is going straight to what everyone is thinking about:
How can I be calm even when I’m rushing?
If you are an avid meditator or yoga-er, and you want to be able to transition from being in the present moment to going about your to-do list, this episode is for you.
Are you Future Focused?
Or are you living unconsciously in the past? One of the main causes of current problems in our lives is our desire to hang on dearly to our past. It’s comfor...
Searching for Health, Happiness and Abundance? Find It Within Yourself!
We are diverse individuals with a unique life path and purpose. Our current culture has us looking outside of ourselves to find our health, happiness and wealth. We are never going to find satiation and wholeness o...
Dancing with the ego and Soul
This episode of the Be Happy Now show is all about choosing between the mind and the heart, or in other words, between a life led from Fear and a life led from Love.Claudia-Sam shares her one experience...
Essentials of Medical Intuition: A Visionary Path to Wellness with Wendie Colter
Are you a wellness professional experiencing burnout, frustration, and disillusionment with the current healthcare systems? Or are you a patient or client who is curious about seeking answers to your health i...
Whole Body Vibration for Calming Inflammation with Becky Chambers
Becky presents compelling evidence that Whole Body Vibration can not only lower inflammation but also stimulate your immune system to keep your body in tiptop shape, and with none of the side effects that often acc...
6 Strategies to staying sane during insane situations with special guest Dr. Pat
Mental Strategies to overcome intense fear in the moment.
My top 5 self-coaching tools to raise my energy vibration
In this Be Happy Now show episode, Claudia-Sam shares her top 5 self-coaching tools that have helped her (and her clients) through : Inner mind cha...
Embrace the shadowy parts of you
Do you have a habit of pushing down emotions instead of dealing with them? Have you experienced trauma that you have been scared to heal (and it prevents you from living a full life)?...
On the Edge of Aging Wildly
If it takes a village to raise a child, it takes a nation to raise an Elder. Looking at our culture’s fear of aging, what messages we receive as we get older, and how to age wildly – Buck the system!
Life can be SO good and horrible too. How to navigate it without feeling like you have no...
Does life ever feel horrible at times and then SO good to you?Living through the “horrible” and the “so good” is all about mastering the art of awareness without judgement.
The Five Skills to Stay Emotionally Agile in Today's World
Today we are going to be talking about modern emotional health and taking a look at the different things that we are up against during this crazy chaotic time. Learning to manage our min...
How Transparency Leads To Transformation
What does transparency bring to the table when it comes to being a Heart Leader? Why is it so important in personal transformation? These are two of the overarching questions Amber and Austin discuss as they kickof...
Intentional Dating
Stacy Perry is on a mission to help women find love without all of the unnecessary drama and B.S. How does she manage that? At 40, when she found herself single again, wanting to love and be loved, she ...
Uplifted: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality with Susan Smith Jone...
Claim Victory Over Disease, Fatigue, Anxiety & Obesity Surefire Tips to Be Healthy, Fit, Confident & Vibrant at Any Age! Watch live on Facebook.
Just Be (what it really means)
Have you ever come across a home decor that says “Just Be”?And it looks beautiful and sounds like something that is “good to do”…But it’s been more of a ...
All means All in Comunity Building: Who Will Lead Us?
Community well-being provides so much to so many. How do we begin to build community and wellbeing in our city or town? How can we be intentional in creating and supporting a vision that welco...
Episode 28 - Not So Easy as 1-2-3 or Maybe It is with Yvonne Damm
Yvonne Dam is a performance coach for people who have too little time and crave to take their business to the next level.
Off the pill (but why?)
In this episode, Claudia-Sam shares one of the best decisions of her life that allowed her to get to know her body, and what was really going on within. You will also get to find out i...
Women and Wellness Using Breathwork
It is difficult to stop and breathe when we are moving quickly through the world. So many needs and priorities are in the competition, which can be overwhelming and seem impossible to manage. Women, in p...
5 Steps to being emotional safely and sanely
Is it scary to feel big emotions? Do you tend to avoid them and now you notice that suppressing emotions isn’t serving you anymore? Or do you feel like being emotional is never-ending and you’re getting...