Archived Episodes
Easy Self Care Ideas to Reduce the Overwhelm in Midlife
Join me and my guest, Heather from Orengia Solutions, as we discuss midlife and its challenges. Heather will provide us with some easy self-care ideas that don't cost a lot of money or a lot of time. Heather aims t...
Taking High Vibe Radical Responsibility with Karen Maloney
Is taking responsibility a downer for you? Do you want to know the secrets to why radical responsibilty is a pathway to thriving and vibing In this conversation, we'll talk about the importance of taking radic...
Encore: Living through a 156 mph hurricane
On September 28, 2022, my guest, Peggy Willms, lived through nine hours of the eye of "hurricane Ian". Peggy says "Never again will I look at people, things, or animals the same." Peggy has spent over 30 years in t...
Discover the Art of Simple Living
Embrace a life of simplicity and focus on what truly matters. Learn practical tips and techniques on how to live simply and find inner peace. Start your journey today!
Embracing your spirituality: What does it actually mean?
Discover the secrets to becoming more spiritual. Unleash your inner power and find true enlightenment. Practical tips and guidance to inspire your spiritual journey.
The Oxygen Mask Principle – The Essential Nature of Self Care
Many of us feel divided against ourselves with our head saying one thing and our heart another. Balance and alignment are essential to our self-care, and our ability to help others. Join Sarah as she focuses on the...
Why, When, What, and How to Journal
A one-stop source for anyone who wishes to explore the world of journaling, accentuating why, what, when, and how to journal. Through relatable examples and captivating narratives, I hope to inspire viewe...
Learning to Embrace Challenges
Are you feeling overwhelmed by life’s challenges? It can be hard to face up to difficult circumstances, but the truth is that challenges can be a great opportunity to grow and learn. By taking the time to rea...
Embrace the Unknown: The Incredible Benefits of Stepping Out of Your Comfort Zone
It's time to take control of your fears and hesitations and step out of your comfort zone! Watch this video for nine tips that will help you embrace discomfort and progress in new directions. Plus, there are 8...
The 5 Ls of Living Marvelously
Welcome to my video where I will be sharing with you my book, The 5 Ls of Living Marvelously. We live in a world where we are bombarded with societal expectations and pressures, constantly being told what we should...
Embarking on the Transformative Journey of Self-Love
February is the month of love. But we should love ourselves each and every day! Join Erica Gifford Mills and her guest, Dr. Donna Lindsay, as they lead listeners to reflect on the though...
Discover Your Passion and Creativity
Are you ready to make this time of your life a turning point rather than a crisis? Dive into our '22 tips to help you find your passion and purpose in midlife'. These insightful tips are not just guiding light...
Setting Yourself Up for A Marvelous 2024
Making a New Year's resolution can seem frivolous since we rarely follow through. But I do believe it's important to know what you want and how you want to feel, so you can make decisions that put you on the path t...
What Does It Mean to Unleash Your Potential?
What do I mean by unleash? It means you need to look at where you are giving away control and what you are tethering yourself to. Let’s discover what it means to be free to be your authentic self.
Living Marvelously with Laurie Jonas
Curious of what possibilities lie ahead for living a life you love? Join Dr. Pat as she interviews Laurie Jonas. Unleashing the Marvelous Potential in Every Woman! She takes you on an inspirational journey, h...
Rocktober Rules- Seize the Moment as It's all about you
Rock on! Living an amazing life is all about embracing your passions, pursuing your dreams, and making the most out of every moment. Whether you're young or old, it's never too late to start living your best life. ...
Lucky 13 and New Moon Solar Eclipse
Call into Show for reading with the Psychic and The Doc at 1-800-930-2819-Double your luck with this Solar Eclipse on October 14, 2023
Let your Genie out of the bottle
Live Call in Show at 1-800-930-2819
Labor of Love: Take Care be Self-Aware!
Live Call in Show at 1-800-930-2819
Maximize Your Healing Power with Dr. Sharon Martin
What if you could heal yourself? Dr. Sharon Martin's new book Maximize Your Healing Power releases may 23! Watch https://youtu.be/f...
Becoming Unstuck: Transform Your Mindset to Transform Your Life
Are you feeling "STUCK" and unsure how to achieve the goals you desire? Martine Emmons, a Certified Master Neuro-Transformational Coach, can help you identify where you're feeling stuck and guide you towards b...
Transforming from Waking Hope to Vibrant Voices on The Transformation Network
Transformation happens when you set that particular intention, and things happen that might surprise you and thrills you with the possibilities as it unfolds. Waking Hope started out as a gentle reminder of the lim...
Self-Care and Community Care: Critical Retention Strategies with Dr. Amoaba Gooden
Retaining leaders and employees is a critical need in these times. But without a focused, systemic strategy to accelerate self-care and community care practices and policies, most organizations may continue to have...
Wednesday, April 5, 2023
Host: Dr. Kathy Obear
Co-Host: dr. becky martinez
Guest: Amoaba Gooden Ph.D.
Living through a 156 mph hurricane
On September 28, 2022, my guest, Peggy Willms, lived through nine hours of the eye of "hurricane Ian". Peggy says "Never again will I look at people, things, or animals the same." Peggy has spent over 30 years in t...