Archived Episodes
Becoming an Emotionally Healthy Person
While it is natural to want to avoid painful emotions, the truth is that they can teach us valuable lessons about ourselves and the world around us. When we learn to deal with our emotions in a healthy way, we can...
Communicating what you want from the heart
In this episode of the Be Happy Now Show, Claudia-Sam explores the difference between saying what’s on your heart so that someone is hurt on purpose vs communicating your needs from a p...
You Can Heal Yourself
My guest, Khristee Rich, holistic health expert and healer, will share her inspirational story of how she overcame her 15 year chronic illness naturally, in one month. She will reveal the secret to overcoming a chr...
On being authentic and genuine
Do you ever resist the moment? Whether you are tired and you want to be energized instead, or you are sad but you’d prefer b...
Flow out of Fight or Flight Mode
In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop once again to help you go with the flow and stop resisting the Life that happens all around you.
Faith in The Unknown - Your Way Out of Stagnation (Part 1)
This episode of the Be Happy Now Show is the first part of a two-part series with Thought Coach & Strategist Leah Roling, host of the BEcoming You show. If you have...
God or The Universe
If you’re here, you might have at heart the desire to make a difference in the world. To live life on purpose. To make an impact. Yes? In this episode of the Be H...
Empowered and Trusting Your Intuition with Guest Cindy Smith
Join us to find out how Cindy empowers self and teaches other to do the same. How do you change doubt into trust? Am I imagining the guidance or are Angels really helping me? Learn how Cindy created step by step in...
The Awake Dreamer: A Guide to Lucid Dreaming, Astral Travel, and Mastering the Dreamscape...
In The Awake Dreamer, readers will learn how to utilize the dream state to expand their consciousness, reach out to loved ones in heaven, and use their sleep state to fully realize their ...
2 meditations to get out of overwhelm and focus
In this episode, Claudia-Sam shares two accessible meditations that you can do to separate yourself from the distractions and overwhelm that the world around you might be causing. She will al...
Pop-Up Workshop: How to Access Your Inner Confidence to Live Life With Your Passions
Claudia-Sam will reveal the 3 types of confidence so that you can choose which one to show up in + You will learn the 3 practica...
When others don't agree with decisions we make
How can we feel confident with the decisions that we make, when others don’t understand them? If you want to be respected for your choices, without feeling reject...
Ritual As Remedy: Embodied Practices For Soul Care with Mara Branscombe
Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.
Don't leave happiness to Chance - Encode it in your DNA
Join my guest, Dominika and I, where will talk about what blocks our happiness and how can we create happiness and encode it in our DNA so that we can smile no matter what the outside world will bring us....
Heal Using Intuition and Energy
Is suffering a requirement for healing? Claudia-Sam invites her soul sister Carrie Suwal to discuss Healing and Carrie’s new book Heal Using Intuition And Energy....
From overworked to aligned (my story and how to work with me)
In this episode of the Be Happy Now show, Claudia-Sam shares her story of shifting from being overworked while working in Media & Events to being in alignment while honouring her now purp...
Encore: A Tool Box For Your Soul - simple ways to support personal growth
The ABC's.... We learned them at a young age in primary school and they became the foundation of the words and thoughts we use to express ourselves. But somewhere betwe...
How to Make Meditation a Regular Practice
Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation practice that works for you so that you calm the chatter in your mind?...
Create Your Self-Care Routine Checklist
If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is for you. You’ll get to hear what Claud...
ANGEL EMPOWERMENT - SKEPTICS to BELIEVERS
Join Cindy and Sam as they share their journey from 'Skeptics to Believers' and discover how they started making positive changes in their lives and started listening to&helli...
Monday, July 11, 2022
Hosts: Cindy Smith AEP, Sam Bell RN
Co-Hosts: Nola Peacock, Deborah Weinberger
The #1 reason your priorities don’t work and you fall behind on your goals
If you sometimes feel sucked into a tornado of circumstances and it makes you fall off track on your way to living life with a calmer mind, a happier heart and a better work/lif...
Accessing Your Heart's Intuition
In this episode we will explore the relationship between your mind and heart. I will help you raise your heart coherent state to access intuitive intelligence. Transform and begin ...
Encore: How to raise your consciousness with Special Guest Richard Lawrence
Our purpose here on Earth is to raise our consciousness through the lives in our journey back to our Divine Source. There are many ways to accomplish this and numerous different paths are offered, some far more eff...
Dealing with loss (and the fear of loss)
What does Life ultimately come down to when we’re faced with the big emotions of loss? We wouldn’t be able to ‘be happy now’ if it wasn’t ...