Archived Episodes

Transformation with Martine': Conquer Everything, Compromise Nothing

Becoming an Emotionally Healthy Person

While it is natural to want to avoid painful emotions, the truth is that they can teach us valuable lessons about ourselves and the world around us.

When we learn to deal with our emotions in a healthy way, we can... 

  Friday, September 30, 2022

Host: Martine Emmons

Guest: Esther Graham

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Communicating what you want from the heart

In this episode of the Be Happy Now Show, Claudia-Sam explores the difference between saying what’s on your heart so that someone is hurt on purpose vs communicating your needs from a p... 

  Thursday, September 29, 2022

Host: Claudia-Sam Cataford Sauvé

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Transformation with Martine': Conquer Everything, Compromise Nothing

You Can Heal Yourself

My guest, Khristee Rich, holistic health expert and healer, will share her inspirational story of how she overcame her 15 year chronic illness naturally, in one month. She will reveal the secret to overcoming a chr... 

  Friday, September 23, 2022

Host: Martine Emmons

Guest: Khristee Rich

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

On being authentic and genuine

  Do you ever resist the moment?   Whether you are tired and you want to be energized instead, or you are sad but you’d prefer b... 

  Thursday, September 22, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Flow out of Fight or Flight Mode

In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop once again to help you go with the flow and stop resisting the Life that happens all around you.    

  Thursday, September 15, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Faith in The Unknown - Your Way Out of Stagnation (Part 1)

This episode of the Be Happy Now Show is the first part of a two-part series with Thought Coach & Strategist Leah Roling, host of the BEcoming You show.   If you have... 

  Thursday, September 8, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

God or The Universe

If you’re here, you might have at heart the desire to make a difference in the world. To live life on purpose. To make an impact. Yes?   In this episode of the Be H... 

  Thursday, September 1, 2022

Host: Claudia-Sam Cataford Sauvé

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The Dr. Pat Show: Talk Radio to Thrive By!

Empowered and Trusting Your Intuition with Guest Cindy Smith

Join us to find out how Cindy empowers self and teaches other to do the same. How do you change doubt into trust? Am I imagining the guidance or are Angels really helping me? Learn how Cindy created step by step in... 

  Wednesday, August 31, 2022

Host: Dr. Pat Baccili

Guest: Cindy Smith

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The Dr. Pat Show: Talk Radio to Thrive By!

The Awake Dreamer: A Guide to Lucid Dreaming, Astral Travel, and Mastering the Dreamscape...

In The Awake Dreamer, readers will learn how to utilize the dream state to expand their consciousness, reach out to loved ones in heaven, and use their sleep state to fully realize their ... 

  Monday, August 29, 2022

Host: Dr. Pat Baccili

Guest: Samantha Fey

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

2 meditations to get out of overwhelm and focus

In this episode, Claudia-Sam shares two accessible meditations that you can do to separate yourself from the distractions and overwhelm that the world around you might be causing.   She will al... 

  Thursday, August 25, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Pop-Up Workshop: How to Access Your Inner Confidence to Live Life With Your Passions

Claudia-Sam will reveal the 3 types of confidence so that you can choose which one to show up in + You will learn the 3 practica... 

  Thursday, August 18, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

When others don't agree with decisions we make

How can we feel confident with the decisions that we make, when others don’t understand them?   If you want to be respected for your choices, without feeling reject... 

  Thursday, August 11, 2022

Host: Claudia-Sam Cataford Sauvé

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The Dr. Pat Show: Talk Radio to Thrive By!

Ritual As Remedy: Embodied Practices For Soul Care with Mara Branscombe

Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love. 

  Thursday, August 11, 2022

Host: Dr. Pat Baccili

Guest: Mara Branscombe

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Transformation with Martine': Conquer Everything, Compromise Nothing

Don't leave happiness to Chance - Encode it in your DNA

Join my guest, Dominika and I, where will talk about what blocks our happiness and how can we create happiness and encode it in our DNA so that we can smile no matter what the outside world will bring us.... 

  Friday, August 5, 2022

Host: Martine Emmons

Guest: Dominika Staniewicz

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Heal Using Intuition and Energy

Is suffering a requirement for healing?   Claudia-Sam invites her soul sister Carrie Suwal to discuss Healing and Carrie’s new book Heal Using Intuition And Energy.... 

  Thursday, August 4, 2022

Host: Claudia-Sam Cataford Sauvé

Guest: Carrie Suwal

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

From overworked to aligned (my story and how to work with me)

In this episode of the Be Happy Now show, Claudia-Sam shares her story of shifting from being overworked while working in Media & Events to being in alignment while honouring her now purp... 

  Thursday, July 28, 2022

Host: Claudia-Sam Cataford Sauvé

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The Diane McClay Show: Empowering Life Through Choice

Encore: A Tool Box For Your Soul - simple ways to support personal growth

The ABC's....   We learned them at a young age in primary school and they became the foundation of the words and thoughts we use to express ourselves.   But somewhere betwe... 

  Friday, July 22, 2022

Host: Diane McClay

Guest: Cate Schultz

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

How to Make Meditation a Regular Practice

Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation practice that works for you so that you calm the chatter in your mind?... 

  Thursday, July 21, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Create Your Self-Care Routine Checklist

If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is for you.   You’ll get to hear what Claud... 

  Thursday, July 14, 2022

Host: Claudia-Sam Cataford Sauvé

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The Angel Empowerment Show with Cindy Smith, AEP: From I Can't To I Can

ANGEL EMPOWERMENT - SKEPTICS to BELIEVERS

Join Cindy and Sam as they share their journey from 'Skeptics to Believers' and discover how they started making positive changes in their lives and started listening to&helli... 

  Monday, July 11, 2022

Hosts: Cindy Smith AEP, Sam Bell RN

Co-Hosts: Nola Peacock, Deborah Weinberger

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

The #1 reason your priorities don’t work and you fall behind on your goals 

  If you sometimes feel sucked into a tornado of circumstances and it makes you fall off track on your way to living life with a calmer mind, a happier heart and a better work/lif... 

  Thursday, July 7, 2022

Host: Claudia-Sam Cataford Sauvé

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Life Esteem™ with Dr. Cathy Chargualaf: Rise and Transform

Accessing Your Heart's Intuition

In this episode we will explore the relationship between your mind and heart. I will help you raise your heart coherent state to access intuitive intelligence. Transform and begin ... 

  Wednesday, July 6, 2022

Host: Dr. Cathy Chargualaf Ph.D.

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The Dr. Pat Show: Talk Radio to Thrive By!

Encore: How to raise your consciousness with Special Guest Richard Lawrence

Our purpose here on Earth is to raise our consciousness through the lives in our journey back to our Divine Source. There are many ways to accomplish this and numerous different paths are offered, some far more eff... 

  Monday, July 4, 2022

Host: Dr. Pat Baccili

Guest: Richard Lawrence

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Dealing with loss (and the fear of loss)

What does Life ultimately come down to when we’re faced with the big emotions of loss?   We wouldn’t be able to ‘be happy now’ if it wasn’t ... 

  Thursday, June 30, 2022

Host: Claudia-Sam Cataford Sauvé

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