Archived Episodes
Mind your apple, Adam!
Thanksgiving is a time for togetherness and celebrating life, love and liberty. For some, it can be challenging and this episode is brimming with sweetness, a little spice and a whole lot of nice ideas and methods ...
The Empowered Self
From this moment in 2022, moving into 2023, we are forming the future from the empowered self. We are defining our preferred state of being/feeling from the heart. If you are like me, you choose not to allow outer ...
Tuesday, November 22, 2022
Host: Kornelia Stephanie
Guests: Susan Axelrod , Nadine Searle , Julia Paulette Hollenbery , Caurel Richards
BREAK through the LIMITS of the BRAIN Neuroscience, Inspiration, and Practices to Transfo...
The book debunks scientific materialism’s brain-based explanation for consciousness and intelligence—including the brain-as-supercomputer and artificial intelligence models—and explains instead th...
Encore: What are your amazing ways to choose happiness!
Here are some thoughts gratitude, volunteer, giving, encouraging, reminiscing!!!
Healthy Ways to Navigate Your Relationships!
Answering the questions you have sent in.... QUESTION 1: Leighanne, I am struggling with mo...
An Unconventional Conversation About Gratitude
What do you use gratitude for in your life? Is it a way to build relationships with others? A way to increase your confidence? A practice for self-love? Drop any preconceived ideas or underst...
Special Guest: Dr. John Gray
In this episode, Dr. Tassel speaks with Dr. John Gray, world-renowned author of Men Are from Mars, Women Are from Venus, about metamorphosis in relation to improving relationships and all major aspects of life....
When Divorce Is Inevitable with Dr. Loretta Billoups
So, the dreaded, “D” word has come up. Life as you know it is about to change. New name, new address, overall a new identity. Maybe you’ve been married for twenty plus years or it’s a marria...
Growth vs Comfort
People don't decide their futures, they decide their habits. And their habits decide their futures. For true growth, you will have to get out of your routine. You will have to get o...
Emotional Childhood VS Emotional Adulthood
Have you ever wished you had been taught how to avoid all the unnecessary drama in your relationships and life? In today’s podcast, we're going to learn the difference ...
Self-Care – Selfish or Essential?
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance and alignment so we can live our best life for all, but this may appear selfish at...
Hope, Healing & Happiness
Join us for a candid talk on finding hope in the trials of life as Chy shares her journey through anxiety, grief and heartache. There were times she wanted to give up but the warrior in her said don’t let go....
What are your amazing ways to choose happiness!
Here are some thoughts gratitude, volunteer, giving, encouraging, reminiscing!!! Call into the show 800-930-2819Watch/Listen
Mindset Matters
Mindset is a hot topic at the moment. Understanding the power of an idea is at the heart of the matter with your mindset and achieving your dreams, goals and ultimately your soul’s purpose. Ge...
Don't leave happiness to Chance - Encode it in your DNA
Join my guest, Dominika and I, where will talk about what blocks our happiness and how can we create happiness and encode it in our DNA so that we can smile no matter what the outside world will bring us....
Developing Resilience
Learning how to survive and even thrive through a crisis. My special guest today in Laura Lang-Ree and Laura is a cancer mom and advocate for parents of children with cancer an...
The Magic of Self-care and Forgiveness
You have heard the safety announcement on airplane before right? I was a flight attendant for many years and repeated the announcement multiple times in a day not realizing it was a personal message to my internal ...
Happiness by Choice… Yes it is that simple .. all we need is to be 'aware' of this :) wit...
Move away from the constant search for happiness by doing or not doing something. Understand happiness in its truest purest form. Break the cycle of happiness that seems to never last and the search that never ends...
Get Off the Shelf, Choose You first, You Have a Right to be Happy with Vicki Dobbs
The book will show, through personal story and metaphor, how women are not alone in their busy worlds, how they can carve out time for themselves and not feel selfish or guilty. In this book, readers will learn pra...
How do you Keep your Relationship Magic?
Remember the movie about TITANIC? The true story of the massive unsinkable ship that tragically crashed into an iceberg and went sinking to the bottom of the ocean. Completely unavoidable and deadly to so many. Alt...
Having Fully Expressed Polyamorous Relationships with Elizabeth Cunningham
Do you believe that you have to sacrifice parts of yourself when creating relationships? When you get in relationships do you automatically assume that it's normal to hide different aspects of who you are? Do you h...
Building a Healthy Life with Karissa Adkins
In today’s world, It has become far too easy to put our own health and happiness on the backburner. However, with a solid game plan for success, a strong mindset, and a lifestyle full of healthy habits you to...
Self-Love 101
When talking about Self-Love, it can feel so daunting when we're "not there yet". It's like asking someone to marry you on the first date... too soon! So if you wonder how you can love yourse...
Your Soul Level Workout - Compassion Calisthenics
We think a lot about working out our bodies, but how often do we consider working out our soul? If we consider our soul as another body, an extension of who we are, then consistently working ...