Archived Episodes
The Five Skills to Stay Emotionally Agile in Today's World
Today we are going to be talking about modern emotional health and taking a look at the different things that we are up against during this crazy chaotic time. Learning to manage our min...
Living through a 156 mph hurricane
On September 28, 2022, my guest, Peggy Willms, lived through nine hours of the eye of "hurricane Ian". Peggy says "Never again will I look at people, things, or animals the same." Peggy has spent over 30 years in t...
Limiting Beliefs
Is there a goal that is coming to mind for you right now that you always wanted to achieve and haven’t? Behind your reason or excuses… there is a...
From Attacked, Kidnapped, and Traumatized, to Grateful and Thriving!
Have you ever wondered where the people are today from the headlines you’ve read about being attacked, kidnapped, abused, traumatized? Look no more, Trish Smith is that person. Today, she will take you on a j...
The Power of Your Resonance to Change Your World
We all have the power to change our world. Advice and guidance from timeless wisdom is all around us wherever we look. In this episode Sarah will open the door to the power of emotional resonance by looking at the ...
Trade Your Expectations This Holiday Season For Joy and Appreciation
Let's do this. Let’s trade in our expectations and decide to make this holiday season our best one yet. &n...
The Power of Loss Matters
Defining Emotional Resilience and The Role It Plays in Overcoming Calamity!
Happy Thanksgiving!!!!!! Thank you Thank you Thank you!!!!!!!
What are you grateful for this Thanksgiving?
Mind your apple, Adam!
Thanksgiving is a time for togetherness and celebrating life, love and liberty. For some, it can be challenging and this episode is brimming with sweetness, a little spice and a whole lot of nice ideas and methods ...
How Cannabis, Entrepreneurship & Gratitude Grow Together With Alex Smith
Cannabis has been been a target for controversy in our society for over a century. And with the recent legalization of Medical and/or Recreational usage throughout most of the United States, things have become very...
Encore: What are your amazing ways to choose happiness!
Here are some thoughts gratitude, volunteer, giving, encouraging, reminiscing!!!
Healthy Ways to Navigate Your Relationships!
Answering the questions you have sent in.... QUESTION 1: Leighanne, I am struggling with mo...
Waking Hope with Special Guest Christine Vibrant!
Better Me Empowered Living through the holidays! How did you show yourself love today? Watch LIVE on FB -
An Unconventional Conversation About Gratitude
What do you use gratitude for in your life? Is it a way to build relationships with others? A way to increase your confidence? A practice for self-love? Drop any preconceived ideas or underst...
Growth vs Comfort
People don't decide their futures, they decide their habits. And their habits decide their futures. For true growth, you will have to get out of your routine. You will have to get o...
Communicating what you want from the heart
In this episode of the Be Happy Now Show, Claudia-Sam explores the difference between saying what’s on your heart so that someone is hurt on purpose vs communicating your needs from a p...
Faith in The Unknown - Your Way Out of Stagnation (Part 1)
This episode of the Be Happy Now Show is the first part of a two-part series with Thought Coach & Strategist Leah Roling, host of the BEcoming You show. If you have...
Relationships – Transformation: Moving from Hurt to Healing!
How do you begin to heal when you have been hurt? Discussing the process to move from hurt to healing and overview of The Life Strategies Way!
Emotional Childhood VS Emotional Adulthood
Have you ever wished you had been taught how to avoid all the unnecessary drama in your relationships and life? In today’s podcast, we're going to learn the difference ...
Winning: Are You Playing to Win or Playing Not to Lose
This is a new beginning for Dr. Pat and The Dr. Pat Show.
2 meditations to get out of overwhelm and focus
In this episode, Claudia-Sam shares two accessible meditations that you can do to separate yourself from the distractions and overwhelm that the world around you might be causing. She will al...
What are your amazing ways to choose happiness!
Here are some thoughts gratitude, volunteer, giving, encouraging, reminiscing!!! Call into the show 800-930-2819Watch/Listen
Relationships – You Can’t Do It Alone: 7 Building Blocks to a Healthy Relationship
Do we know what is a good relationship?
Developing Resilience
Learning how to survive and even thrive through a crisis. My special guest today in Laura Lang-Ree and Laura is a cancer mom and advocate for parents of children with cancer an...