Archived Episodes
The Truth About Contentment
In this episode, we dive deep into the heart of contentment with the raw, unfiltered truth. Spoiler alert: it’s not about chasing perfection or waiting for external success. Contentment is an inside j...
Releasing Fear Through Breathwork and Gratitude with special guest, Lisa Hastings
In this incredible episode, Lisa shares her story overcoming anxiety, worry and panic attacks about her future after realizing she needed to leave her husband. While raising two small boys and grieving the loss of ...
NO GOING BACK!!! How to Keep Moving Forward and Letting Go
We have made the choice to grow, to realize our full potential, and to make the most out of this life. Our journey began in the Personal Growth stage, where we focus...
Encore: Living through a 156 mph hurricane
On September 28, 2022, my guest, Peggy Willms, lived through nine hours of the eye of "hurricane Ian". Peggy says "Never again will I look at people, things, or animals the same." Peggy has spent over 30 years in t...
Vitamin G for Overcoming Sugar Addiction with Sue Brown, author, health coach, and recove...
Sue Brown lost 52 pounds in 52 weeks when she was 52 after a lifelong struggle with sugar addiction. She is a health coach, author, and speaker, and she lives at the intersection of neuroscience and nutrition. Her ...
Elevate Leadership With Gratitude, with Ally Stone, Founder, The Inspired Leader
In this impactful episode, we delve deep into the transformative power of gratitude in leadership. My guest, Ally Stone, Founder of the Inspired Leader, shares how leaders can inspire, motivate, and empower their t...
Universal Spirituality: You are a Spiritual Being having a Human Experience
In this episode, I am going to take you deep and wide as we explore the idea that you are a spiritual bieng having a human experience. It is about Universal Spirituality. It's about quantum physics.&nbs...
Clearing the Path to Vitamin G with special guest, Marci Baron, energy healer and intuiti...
In this amazing episode, energy healer and intuitive guide, Marci Baron walks us through a powerful, yet simple three-step protocol for processing negative feelings and releasing them. By doing this, you pave the w...
The True (and Easy) Secret to Happiness and Success: Gratitude
We all want to grow and expand and live the life of our dreams. Many struggle to find the key that will unlock the path to fulfillment. Join Sarah as she shows you how to master the simple technique of focussing yo...
Vitamin G for Self-Care with special guest, Marilena Minucci, international trainer for h...
Self-care is a word we hear a lot lately, and with good reason. It's what goes out the window every time we feel stressed, yet it's the #1 thing we need to prioritize in order to prevent stress in the first place! ...
The Genius Within – Unleashing Your Inner Power
The Power of Your Thoughts: The bridge between living your genius and unlocking the power within begins with tapping into the transformative power of our thoughts to transform our lives with grace ...
Master Your Meta to Unlock Your MORE
Discover how mastering the meta aspects of your being can align your energy with the frequencies of abundance, enabling you to manifest more joy, more energy, more passion, more money, and more meaning in your life...
Vibing with Gratitude with special guest, Leslie Meisel Ellis
Do you feel the energy around you? Do you know how different energies affect you? Would you like to get in touch with the energy of gratitude? Energy is something most of us can't see, but we can feel. In this epis...
Gratitude For Business Success with Maria Gavriel, Business and Life Strategist
Running a business is not easy. You’re going to hit bumps, you’re going to face disappointment, and most likely unexpected turns. That is why it’s so critical to create a realistic, big picture pe...
From NO Vibe to HIGH VIBE!
This episode features an open discuss about life transition and Elisa's journey to living a high vibrational life.Host, Elisa V shares her story with Dr. Pat of her traumatic divorce experience and her tran...
Gratitude For Healing with Christine Egan, breast cancer survivor and author
Gratitude is an essential ingredient for true healing. During this episode, Lorraine talks with Christine Egan, breast cancer survivor and author of The Healthy Girl's Guide To Breast Cancer about how grat...
Make Gratitude Work For You
Gratitude has been around for thousands of years, but are you using it daily to improve your life? During this very first episode, Lorraine shares simple, yet powerful tips for practicing what she calls Vitamin G, ...
How to Use the Law of Attraction Every Day
How to use the law of attraction and manifest the life you were born for. Learn simple ways to incorporate the law of attraction into your everyday life and ask the universe for what you want, including how to let ...
Mindful Moments: Cultivating Self-compassion & Gratitude
In this episode, Dr. T shares practical insights and real-life examples, offering a down-to-earth approach to incorporating gratitude and self-compassion into your everyday routine. Dr. T emp...
Awakening Your Sacred Path to Living in Alignment
Every moment is a new opportunity to choose the frequency you want to live in. Energy works at light speed. You can choose love despite your circumstances. Love, light, and self-discipline...
Happy Thanksgiving 2023
This week on the show we get to celebrate Thanksgiving in the United States of America. It has been honored as the day of giving thanks for our blessings by many people from many walks of life and many tradit...
Heartfelt Thanks: The Transformative Power of Gratitude
Dive into the warm embrace of gratitude with this week's episode, "Heartfelt Thanks: The Transformative Power of Gratitude." As the November chill begins to touch the air, it's the perfect time to kindle the fires ...
Recognizing Abundance: Unveiling the Wealth Within
Welcome to the first episode of our November series, "Luminous Gratitude: Illuminating the Heart's Abundance." In this episode, we delve deep into the transformative power of recognizing abundance in our lives. Sur...
It is time, the long awaited Empower yourself to 6 figures
So The long awaited Empower yourself to build your confidence from adversities,No more obstacles you cant Overcome. Your ticket to being what you and doing what you want, and take that courage, to know you ca...