Archived Episodes
Coping with Parent Burnout with Reena B. Patel
Parent burnout is real but it doesn't have to be permanent. Renowned parenting expert, licensed educational psychologist, board-certified behavior analyst, and author Reena B. Patel shares further insight on parent...
Exhausted By a Narcissist? You've GOT THIS! Part IV of IV with Dr. Mariette Jansen
Dealing with a narcissist does not have to be absolutely exhausting - IF you are prepared and know how to handle the situation. Dr. Jansen walks us through practical tips and techniques for handling any situa...
Eradicating Exhaustion - Survive, Recover, and Move Forward After Being Victimized By A P...
Millions of professional women are victimized by psychopathic sexual predators. Sexual predators drain your physical, mental, emotional, spiritual, and sexual energy making it nearly impossible to not only survive ...
Eradicating Exhaustion - It's Time to Get Sirius About Self-Leadership
Whether we realize it or not, we are ALL leaders. We live as examples to everyone around us. Sirius is the brightest star in the sky and with the New Moon in Leo on August 8th it's the perfect time to start s...
Eradicating Exhaustion – Know When to Say When
Whether you're Harry and Meghan, Simone Biles, a CEO or a single Mom, the time will inevitably come when you simply must stand up for yourself and know when to walk away. Tune in for #MythBusters Walking away is no...
Eradicating Exhaustion – Complex PTSD in the Workplace with Guest Dr. Pat Baccili
While companies are mandating the return of their employees, many just aren’t able. They simply can’t. Why? In many cases social isolation mandates have given employees a much-needed break from on-going...
Ep. 11 - BOSS UP TO THE NEXT LEVEL OF AWESOMENESS with Guest Host Health & Fitness Expert...
Are you ready to replace stress, overwhelmed, and exhaustion with health, happiness, and confidence? Join us for a powerful episode that could help you BossUp and get healthy and fit. Karissa Adkins, is taking talk...
Do you ever feel depleted? We see it differently!
Is your energy bank account depleted? When it is it can lead to depression, addiction, suicidal thoughts, over eating as well as illness and disease. Many falsely be...
On the Edge of Intimacy!
Many people are currently experiencing a collective exhaustion as we navigate this pandemic. Without human interaction on both the physical and emotional levels, our energy systems become depleted. We have evolved ...
Make Self-Care Non-Negotiable!
As a cancer survivor who was blessed to learn after treatment that she was cancer free, Susan De Lorenzo knew she didn’t want to go down that road again, so began to consider what changes needed to be at the ...
Burn Bright in Your Relationships – Kicking Co-Dependency to the Curb!
These are transformative times as the Universe and Divine Plan is asking us to end our co-dependent relationships and move forward into a new, higher vibrational way of living. Is your co-dependent relationship bur...
How to deal with a possible Holiday let down, and build up your energies for the New Year...
With the Holidays winding down after New Year’s Eve, people tend to feel a whole gamut of feelings: some of us are emotionally drained from being “on” for relatives; others are partied out; and ma...