Archived Episodes
How to Use Qigong for a Confident and Calm Life #7: How Can Qigong Basics Truly Change Ou...
How to Use Qigong for a Confident and Calm Life #7: How Can Qigong Basics Truly Change Our Lives?Hosted by Susan Axelrod and Nadine Searle. What is Qigong? And how can it help you have ...
How to use Qigong for a Confident & Calm Life #6: How to turn your body into ballast.
How to use Qigong for a Confident & Calm Life #6: How to turn your body into ballast. Hosted by Susan Axelrod and Nadine Searle.
How to use Qigong for a Confident & Calm Life #5: How to recognize your own potential for...
How to use Qigong for a Confident & Calm Life #5: How to recognize your own potential for a balanced life Hosted by Susan Axelrod and Nadine Searle.&n...
How to use Qigong for a Confident & Calm Life #4: How to discover 3 Treasures that will c...
How to use Qigong for a Confident & Calm Life #4: How to discover 3 Treasures that will change the way you see the world Hosted by Susan Axelrod and N...
How to use Qigong for a Confident & Calm Life #3: How three Intentional Corrections can c...
How to use Qigong for a Confident & Calm Life #3: How three Intentional Corrections can change your lifeHosted by Susan Axelrod and Nadine Searle. What is Qigong? And how can it help you...
How to use Qigong for a Confident & Calm Life: Episode 2: How to go from overwhelm to bal...
How to use Qigong for a Confident & Calm Life: Episode 2: How to go from overwhelm to balance with two words Hosted by Susan Axelrod and Nadine Searle.
Empowered
In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop to help you feel empowered to make confident decisions. If you'd like to join her&...
How to Use Qigong for a Confident and Calm Life #1: How to go from Type A to Qigong Zen.
How to Use Qigong for a Confident and Calm Life #1: How to go from Type A to Qigong Zen.Hosted by Susan Axelrod and Nadine Searle. ...
Is the inner voice my intuition?
Is the inner voice that you’re hearing the one of Fear, Worry, Anxiety, or your Inner Child? In this episode of the Be Happy Now Show, Claudia-Sam explores 3 easy steps to find ...
Conversation scripting for the Emotionally Charged Relationships in your Life
Are you someone who consistently works on yourself? Your communications, your attitude. You feel as if you are emotionally confident? So, why is it then, that certain relationships send you over the edge? After the...
Why it’s hard to try new things
It can be exciting to think about trying new things like the class you’ve always wanted to take, the experience you’ve dreamt about having, or the relationship you would like to build. Despite the...
DO MY CLOTHES FIT ME AND DO I FIT MY CLOTHES?
We’ll talk about how your confidence level might be and how you can shift your mindset about how you look at your closet and the clothes in it. Watch/Listen
Encore: Stop Living on Autopilot. Start Living on Purpose!
Are you going through life with the same basic routine, feeling like your life has no purpose? Over the last two years, many of us have been on autopilot, just going with the daily flow. You don’t want to do ...
Thursday, August 25, 2022
Co-Hosts: Courtney A. Kittrell, Dr. Pat Baccili, Courtney A. Kittrell, Dr. Pat Baccili
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, August 19, 2022
Host: Kornelia Stephanie
Guests: Anne Hayes , Sandra Lee , Janessa Finley , Latoya Stevenson
Pop-Up Workshop: How to Access Your Inner Confidence to Live Life With Your Passions
Claudia-Sam will reveal the 3 types of confidence so that you can choose which one to show up in + You will learn the 3 practica...
The #1 reason your priorities don’t work and you fall behind on your goals
If you sometimes feel sucked into a tornado of circumstances and it makes you fall off track on your way to living life with a calmer mind, a happier heart and a better work/lif...
Encore: Knowing your crazy around aging, with special guest, Dr. Rosie, author of Aging l...
Staying sane while your aging clock is ticking away.
Never Be Afraid To Eat Alone
Are you showing up as your true wholehearted, unapologetic self without fear? Even when you may be the only male, female, black, white, Asian, gay, straight, etc. Sometimes we face being the only one at our jobs, o...
Life can be SO good and horrible too. How to navigate it without feeling like you have no...
Does life ever feel horrible at times and then SO good to you?Living through the “horrible” and the “so good” is all about mastering the art of awareness without judgement.
Knowing your crazy around aging, with special guest, Dr. Rosie, author of Aging like a Guru
Staying sane while your aging clock is ticking away. Watch live on Facebook. www.facebo...
My Future Self: Who is she and what is she like, Inside and Out?
We’ll talk about looking ahead at how you want to look and feel on the inside out and how important it is to believe in yourself. Watch live on Facebook.
Uplifted: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality with Susan Smith Jone...
Claim Victory Over Disease, Fatigue, Anxiety & Obesity Surefire Tips to Be Healthy, Fit, Confident & Vibrant at Any Age! Watch live on Facebook.
Stop Living on Autopilot. Start Living on Purpose!
Are you going through life with the same basic routine, feeling like your life has no purpose? Over the last two years, many of us have been on autopilot, just going with the daily flow. You don’t want to do ...
Equilibrium Between Opposing Forces Allows For Metamorphosis!
The “Blue Bird of Happiness” is a widely accepted symbol of cheerfulness, happiness, prosperity, birth, and rejuvenation. She represents confidence at its highest accord. She also represents the use of ...