Archived Episodes
92. Discovering Your Depth: 5 Essential Roles for Self-Exploration
Join us as we explore the importance of these five essential roles, not only in shaping our external relationships but also in guiding us on the path to becoming the best version of ourselves. Discover the profound...
Ground Yourself
In this episode, Tanya will discuss the benefits of grounding yourself in stressful moments, fits of anxiety and for finding inner peace. Grounding the body allows the electrical potential of the body to equal...
16. Breaking barriers, igniting potential: Uncover the secrets to overcoming resistance w...
Join me for a fascinating conversation with Chris Cirak, an author, speaker, and meditator who has a passion for making ancient wisdom accessible and inspiring for modern audiences. ...
Why We OM?
In this episode, Tanya Butson will take you through the best reasons to OM aka meditate. If there was one quick and easy thing you could do each day to immensely improve your life, it would be to meditate.&nb...