Guest Profile

Teresa Lodato

As a former stressed-out financial services executive of a Fortune 500 firm, I specialize in teaching stressed out people pleasers how to trust themselves and offer guidance along their journey of Becoming Aware®. Using cutting edge techniques and proven strategies based on neuroscience and psychology, my clients fully align with their inner knowing optimizing mental, emotional and physical well being while achieving extraordinary results.


Breaking down the complexities of neuroscience and brain health into practical tools to elevate performance while integrating mind and body connection, my clients learn to create balanced and healthy relationships which promote effective communication and bridges to connection.



I am an author and speaker in addition to being a highly sought-after coach for forward-thinking individuals and organizations as well as the Founder Becoming Aware® Coaching.