Guest Profile

Megan Holt

Megan Holt is a Holistic Master Nutrition & Wellness coach, life healer, energy worker, NLP Practioner, Certified Time Line Therapy®️ coach & founder of FROM THE GROUD UP – each program takes a different approach to health in that we dive deep into the emotions, belief systems & limiting decisions of the body-mind not only because you deserve to be free to eat cake lol and in doing so we build an unbreakable bond of trust with our whole self & that is how you achieve sustainable change.  


Megan has been doing this work for 2 years when she looking for a way to stay home after having her daughter in July of 2019.  She thought what better than to fulfil her soul's calling helping people heal their relationship with food, optimize their life and the life of their family.