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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Keep Your Brain Fit, Healthy and Focused With Noreen Kolesar

  12/10/2018  02:30 pm PST

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Keep Your Brain Fit, Healthy and Focused With Noreen KolesarHow fit is your brain? Do you work it out on a regular basis and take pains to ensure it is in tip top shape?

According to this week’s guest, Noreen Kolesar, having a fit brain is every bit as important as having a fit body and she came on the show to share simple tips to help us all do exactly that.

Episode giveaways:

  • Head over to Noreen’s website at http://mindstage.ca and click on the picture of Fuk, Luk and Sau, (the Three Chinese Wise Men in the top right corner of the welcome page) to take her complimentary brain self-assessment quiz

HOST

Debbie Pokornik

Debbie Pokornik

MONDAYS 2:30 PM PT! Vibrant, Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!  Often it is the simple, little things you do every...

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GUEST

 Noreen Kolesar

Noreen Kolesar

Noreen Kolesar specializes in brain health and fitness. Through her company Mindstage, she raises awareness on this important topic and offers tangible suggestions for achie...

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