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The Empowered Self Series with Co-host Dr. Friedemann Schaub: Part 14 - How to Boost Your Self-Commitment Level

  04/15/2015  11:00 am PDT

When was the last time you played hooky, just because you didn’t feel like going to work? Or how often do you just ignore the requests from your spouse or forget to pick up your kids at school? However, how is your follow through when it comes to reaching your personal goals or just taking care of yourself? Although you understand you need to commit to your health, growth and happiness, you have a hard time to regularly go to the gym, eat healthy or meditate for just 10 minutes per day. Why is it easier to stay consistent and committed to supporting others than to taking care of ourselves?Join Dr. Pat and Dr. Friedemann Schaub, author of The Fear and Anxiety Solution, and learn effective ways to stop self-sabotaging behavior easily boost your self-commitment level. Call-in to the show with your questions for Dr. Schaub!

HOSTS

Dr. Friedemann Schaub

Empowerment Radio:  Breakthrough Solutions for Confident Living with Dr. Friedemann   Every 1st & 3rd Wednesday at 11AM PT / 2PM ET.    Time t...

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Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face t...

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GUEST

Dr. Friedemann Schaub

Friedemann Schaub MD., Ph.D.is the award-winning author of "The Fear and Anxiety Solution" and founder of Cellular Wisdom, a Personal Break-through and Empowerment program,...

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