The Dr. Pat Show: Talk Radio to Thrive By!: STAY 40 - without crazy diets and heavy exercise. Why should our bodies become broken and then fixed? Why not fix them in advance of the damages caused by aging?

If the predictions of our present-day scientists are right, most major diseases should be curable by the year 2026. Still, these medical advances will increase the average lifespan by a mere twelve years. And well still be stuck with the same ravages of aging: wrinkled skin, slowed reaction times, depression, weight gain, memory loss, declining libido, crippled bodies.
Not a lot to look forward to, is it? Until now, celebrity authors such as doctors Mehmet Oz and Andrew Weil have addressed this issue by advocating losing weight, exercising more, and eating a Spartan diet. But new research has shown that an improved lifestyle is only 20% of the answer. This 20% barely scratches the surface: The remaining 80% mother lode of anti-aging medicine has yet to be mined. This lecture explores that 80%.