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The Dr. Pat Show: Talk Radio to Thrive By!: Let's talk boundaries - why "no" isn't a four-letter word. Daylle Schwartz, Danielle Rama Hoffman and Dr. Friedemann Schaub, a panel of experts, will share with you their insights, approaches and specific tools on how to set boundaries from a place of sel

  01/25/2011  11:00 am PDT

For many people setting boundaries is more challenging than enduring the pain of getting walked all over. The desire to push back, speak up and stand up for oneself gets thwarted by insecurities and the overwhelming fear of rejection.
However, the problem with boundaries isn't only enforcing them, but also to recognize when they are ignored. You just start feeling good about the positive changes you have been making but your family seems to prefer the "old" you. Or your excitement about a new interest gets squashed by your friend's eye-roll. These subtle ways in which boundaries get overstepped often hurt the most. But what are healthy boundaries and how do you create them?


Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face t...

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Dr. Friedemann Schaub

Friedemann Schaub MD., the award-winning author of "The Fear and Anxiety Solution" and founder of Cellular Wisdom, a Personal Break-through and Empowerment program,...

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Danielle Rama Hoffman

Danielle Rama Hoffman is a leader in the shift into Unity consciousness, an award-winning author of The Council of Light and the creator of  http://divinetran...

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Daylle Deanna Schwartz

Daylle Deanna Schwartz has successfully constructed a dual career as an author, speaker and counselor for both personal self-empowerment and music business. The expertise ga...

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Sara Loos Mentoring