The Dr. Pat Show: Talk Radio to Thrive By!: Guilt and Shame are optional Join Dr. Pat with guest Dr. Friedemann Schaub of Cellular Wisdom

Guilt and shame are two of the most self-limiting emotions - making us want to hide, be invisible and even punish and hurt ourselves. In his book Power versus Force Dr. David Hawkins defines guilt and shame as the lowest level of human consciousness, with the lowest amount of energy. The depleting and self-destructive effects of these emotions are often overlooked, because they can be associated with the self-limiting belief, that we deserve to feel that way. Dr. Friedemann Schaub will discuss how to escape this internal trap and turn guilt and shame into self-acceptance and empowerment.