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The Christine Upchurch Show: The Vibration of Change™: When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating  with guest Julie M. Simon

The Christine Upchurch Show: The Vibration of Change™: When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating with guest Julie M. Simon

  07/13/2018  11:00 am PST

The Christine Upchurch Show: The Vibration of Change™: When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating  with guest Julie M. SimonCurrent brain science shows that a lack of consistent emotional nurturance in infancy and childhood, when the brain is being formed, can result in difficulties with self-regulation, causing us to seek comfort and nurturance outside ourselves, often in substances, like food, and behaviors such as overeating. The good news is that our history is not our destiny and the brain can be rewired. Join Christine and guest Julie M. Simon to learn how!

HOST

the christine upchurch show on transformation talk radio

Christine Upchurch

The Christine Upchurch Show - The Vibration of Change™Fridays 11am pacific / 2pm eastern The “Vibration of Change”—that magical place where life shi...

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GUEST

 Julie M. Simon

Julie M. Simon

Julie M. Simon, MA, MBA, LMFT, is the author of When Food Is Comfort and The Emotional Eater’s Repair Manual. She founded the popular Los Angeles&n...

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