The Christine Upchurch Show: The Vibration of Change™: Make Peace With Your Mind with guest Mark Coleman
01/20/2017 11:00 am PDT
Join Christine and author Mark Coleman to explore how mindfulness and compassion can free you from your Inner Critic. Discover insights into what creates, drives, and disarms the Inner Critic and learn exercises and tools to invite, cultivate, and nurture your best self. Finally, make peace with your mind!
HOST
Christine Upchurch
The Christine Upchurch Show - The Vibration of Change™The “Vibration of Change”—that magical place where life shifts from struggle to ease…fr...
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Mark Coleman
Mark Coleman is the author of Make Peace with Your Mind and Awake in the Wild. He is the founder of the Mindfulness Institute and has guided students on five con...
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