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Light On Living with Lisa Berry: Lighten the Load of Life's Challenges: Shining the spotlight on the spine - good posture, great health

  03/17/2017  09:00 am PDT

Make your days better with good posture 

Where do you stand ... or sit ... on the topic of posture??
The position we hold our bodies in the most can either negatively or positively affect our energy levels and entire health! 

Ergonomics- the efficiency in your environment.

 

Video Recap on Spine Health

 

 Dr.David Koivuranta shares strategies on creating better experiences in your life through better spine health. 
 Personally, the ONE thing that I can do each and every day that makes the biggest difference in my energy, my digestion, my comfort level and my appearance (and it's FREE), is to check in with how I'm doing with my posture and make the easiest corrections to balance. 
Join us on the show so you can find out how you can too.

HOST

Lisa Berry

New Show Coming - Light On Living Abroad - October 9th at 2pm pacific/ 5pm eastern. Details to come! Light On Living with Lisa Berry at 9am pacific / 12pm easternLights, mic...

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GUEST

Dr. David Koivuranta

Chiropractic care was something that Dr. David was always passionate about because he believes that thru chiropractic’s drug-free, surgery-free health care approach, e...

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Laura Richer - Seattle Healing Hypnosis, Reiki & Life Coaching