Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!: The secret of TRUE self-care

Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!: The secret of TRUE self-care

  05/17/2021  02:00 pm PDT

Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!: The secret of TRUE self-careDo you find that your self-care seems to be less than sustaining or perhaps you struggle to even take the time.  Let’s take a look at why and discover how one simple shift can make all the difference.  It is time to increase our capacity so we can freely give, freely love and freely live.

 

Join Erica Gifford Mills with her guest, Jamie Lightner, to discover the secret to true self-care.

HOST

erica gifford mills host of get rooted radio on transformation talk radio

Erica Gifford Mills

Get Rooted Radio with Erica Gifford MillsEvery 1st & 3rd Monday - 2pm pt / 5pm etAre you ready to branch out? To take a leap of faith? To love yourself and others fully?...

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GUEST

 Jamie Lightner

Jamie Lightner

Jamie Lightner is a Life Coach certified through TurningLeaf Health and Wellness and has a bachelors in Social work. She is the co-author of "2 Sisters' Misguided Manual to ...

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