Empowerment Radio with Dr. Friedemann Schaub: How to Make Meditation a Way of Living with Michael Sandler
04/20/2016 11:00 am PST
Have you ever struggled to learn how to meditate? Do you find it difficult to sit still and relax your mind? Did you know there are many different forms of meditation, which don’t require to sit and close your eyes?
Join Dr. Friedemann Schaub and his special guest, award-winning author and speaker Michael Sandler of InspireNation to find out how you can integrate mindfulness and meditation into your daily activities.
Learn effective practices to achieve balance, peace and centeredness in the midst of a busy and demanding life schedule.
Two years ago I stopped breathing while stuck in a freezing creek bed, bleeding out internally, and fighting for my life. When medics arrived I didn’t have any blood p...Find out more »