Archived Episodes
Finding Love (And Finding Yourself) After A Toxic Marriage with Kelli-Schroeder
Sarah talks with her friend and business woman, Kelli Schroeder, about her journey from getting out of her toxic relationship, to running a successful business, to finding a healthy love. Kelli's ...
Reclaim your life with Zero Frequency with Mabel Katz
We are living in a time when many people are feeling the weight of the world on their shoulders—global and personal stress, financial challenges, illness, loneliness, depression and lack of purpose. ...
How to Explain Your Situation to Get Help From Others
Does it feel like hardly anyone understands the depths of what you are going through and when you try to explain it to them, you just end up coming across as crazy? Unfortunately this scenario plays out far too oft...
Sculpting From the Inside Out: Learning to Ground Into Your Radiance
An Introduction to the Person Behind the Mic. Get to know your host, Stacie Barber, in this intimate conversation about her personal journey and how life has been the ultimate ...
Shifting Out of Anxiousness and Worry
The world is in turmoil and people wake up every day wondering what's next? Even if it seems like there's not much we can do about it, one thing we can do is decide how we are going to feel in the midst of the turm...
Managing Anxiety in the Midst of COVID-19 Information Overload
The doom and gloom presented about the coronavirus in the news and on social media can cause many of us to feel overwhelmed and anxious. In this conversation with Christine, psychologist Dr. Kevin Gilland offers to...
Modern Madness: An Owner's Manual with Terri Cheney
Cheney flips mental illness inside out, exposing the visceral story of the struggles, stigma, relationship dilemmas, treatments, and recovery techniques she and others have encountered. Sometimes humorous, sometime...
Sensitive Soul: The Unseen Role of Emotion in Extraordinary States with Michael Jawer
The book explores how emotion underlies personality, triggers the development of non-ordinary states and perceptions, and connects all life. It shows how the flow of our emotions shapes individual minds and persona...
Joy to the World!
Joy and happiness is ever-present in your life. We don’t have to go somewhere special to find joy. Join Sarah as she explores how to shift your perspective and discover joy in all the mini moments of life.
Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright
1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current time. For many people anxiety and stress levels are high, and tensions are increasing. W...
National Recovery Month with Guest Harry Cunnane
The 2020 National Recovery Month theme, "Join the Voices for Recovery: Celebrating Connections," reminds people in recovery and those who support them, that we all have victories to celebrate and things we may wish...
Overcoming the mental health stigma with Maurice Benard
Do you struggle with your emotions? Do you feel that you have a mental health challenge, but you haven’t found the courage to ask for help? When it comes to mental health, there is s...
When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
Concern, Conspiracy, and Kanye, Oh My!
Why is Kanye West really running for President? Is it a psychological conversation or is it one of the smartest political moves of the Trump Campaign with Dr. Pat Kanye West Sparks Massive Menta...
Mental Health pt 2 - real solutions everyone can do!
Most mental health solutions boil down to 3 areas, talk, drugs, and re-programing! With a true understanding of the root causes of mental health you can see that the...
The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
Mental Health pt 1 - solutions require understanding the root cause
This pandemic has revealed all the difficulties that we have with mental health. Quick fixes are common but real help is almost non-existent.
The Power of Attitude and Choice with guest Jesica Henderson!
Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica...
Power is Love with Special Guest Sarah Mane!
Pure Universal Love is ever-present and powerful. Remembering this and connecting with the love within, means we see the uniting factors which bring us all together. Join Dr Pat and Sarah Mane as they discuss the h...
On the Edge of Intimacy!
Many people are currently experiencing a collective exhaustion as we navigate this pandemic. Without human interaction on both the physical and emotional levels, our energy systems become depleted. We have evolved ...
Love – the Not-so-Secret Sauce!
Pure Universal Love is ever-present whether we are feeling it or not. Love can be covered over just like clouds appear to conceal the sun. Join Sarah as she talks about letting pure universal love f...
Flying over Hurdles with guest Keith Engber!
Depression, addiction and mental health. We all are given gifts as well as challenges. My guest, Keith Engber has battled depression and now is a peer support specialist helping others. Your dream is ahead but you ...
Special Guest Host Ellen Stewart- A Young Adult Story of Recovery with Ryan Quigley
An inspiring story of a young man’s journey from active alcoholism to recovery. A must listen for any parent concerned about their child or an young person thinking about getting clean and sober.
Snake or Rope? Overcoming Fear!
The one word ‘Fear’ is used to explain two situations where we basically experience the same feelings or sensations. The catch here is that there are two different causes – one is rational...