Archived Episodes
From overworked to aligned (my story and how to work with me)
In this episode of the Be Happy Now show, Claudia-Sam shares her story of shifting from being overworked while working in Media & Events to being in alignment while honouring her now purp...
Unlock Your Psychic and Spiritual Powers with Richard Lawrence
Richard is the author of the international bestseller Unlock Your Psychic Powers. He will share how all of us can and do use our latent psychic abilities in everyday life and especially in service to others. He wil...
How to Make Meditation a Regular Practice
Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation practice that works for you so that you calm the chatter in your mind?...
What Would We Have Done Without You, Dr. Pat? with Guests Julie O Rose and JoJo Rose
The Universal Alchemical Solvent: LOVE opened the Portal for Spacious Unknowing Network to be Hosted on Dr. Pat's Transformation Talk Radio Network. Our connection with Dr. Pat is life-changing every day for Julie ...
Create Your Self-Care Routine Checklist
If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is for you. You’ll get to hear what Claud...
The #1 reason your priorities don’t work and you fall behind on your goals
If you sometimes feel sucked into a tornado of circumstances and it makes you fall off track on your way to living life with a calmer mind, a happier heart and a better work/lif...
Dealing with loss (and the fear of loss)
What does Life ultimately come down to when we’re faced with the big emotions of loss? We wouldn’t be able to ‘be happy now’ if it wasn’t ...
Surrender Your Story with Robin H Clare, Manuscript Maven – Green Heart Living Press
Each of us has a story, and in fact, we may have many stories that define our lives and impact our ability to manifest our best lives. These stories directly result from unhealed trauma from our childhood, teen, an...
Education Funding-Steve Rueschhoff!
Steve Rueschhoff discusses new study by Edward Jones on the importance of saving for higher education. Nearly half of Americans do not believe they are saving enough for education. Learn a...
For the workaholic who wants out
If you wake up, check your phone, go to work, check your phone, come home, do more social media or TV, and then go to bed exhausted, disconnected and drained... this is for you!Instead of getting stuck ...
Self-Love 101
When talking about Self-Love, it can feel so daunting when we're "not there yet". It's like asking someone to marry you on the first date... too soon! So if you wonder how you can love yourse...
Coming Home to Myself
Many of us awaken to a feeling that there is something more to life and we yearn to find it. Having found inner stillness, this is available to us in all the ups and downs of life. Join Sarah as she discusses this ...
The Mysticism in Ancient Sanskrit with Sarah Mane
Sanskrit has a mysterious and mystical power. Even for those who know little about it, the shape of the letters and the beauty of the sound is magnetic. Join Dr Pat and her guest Sarah Mane as they ...
Going with the Flow
Do we really have to hop off the cliff just like Indiana Jones and hope for something to appear beneath us?In this episode of the Be Happy Now show, Claudia-Sam talks about what going with the flow is a...
Surrender Your Story with Robin H Clare, Manuscript Maven – Green Heart Living Press
Each of us has a story, and in fact, we may have many stories that define our lives and impact our ability to manifest our best lives. These stories directly result from unhealed trauma from our childhood, teen, an...
Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Cons...
In author Ora Nadrich's stunning new book, Mindfulness and Mysticism, she brings together the practice of Mindfulness with a spiritual understanding of becoming one with a higher consciousness...
Truth About Triggers
If others are "making you feel" bad, mad or sad and you are tired of trying to change them... And/Or If you feel like all you do is get triggered...
Being real with all the feels
In this weeks episode, Claudia-Sam is going straight to what everyone is thinking about:
A Guide to Peace and Oneness, Book Discussion
Love and Light: A Guide to Peace and Oneness provides step-by-step guidance to reclaim peace, tranquility, love, and connection.The new book Love of Light A Guide to Peace and Oneness explor...
How can I be calm even when I’m rushing?
If you are an avid meditator or yoga-er, and you want to be able to transition from being in the present moment to going about your to-do list, this episode is for you.
Dancing with the ego and Soul
This episode of the Be Happy Now show is all about choosing between the mind and the heart, or in other words, between a life led from Fear and a life led from Love.Claudia-Sam shares her one experience...
My top 5 self-coaching tools to raise my energy vibration
In this Be Happy Now show episode, Claudia-Sam shares her top 5 self-coaching tools that have helped her (and her clients) through : Inner mind cha...
Modern Guide to Mudras: Create Balance and Blessings in the Palm of Your Hands with Dr. A...
Fill your life with grace and joy using one of humanity’s oldest forms of magic, meditation, and communion with spirit—mudras. Popular author Alexandra Chauran reveals that all the power you need is rig...
Life can be SO good and horrible too. How to navigate it without feeling like you have no...
Does life ever feel horrible at times and then SO good to you?Living through the “horrible” and the “so good” is all about mastering the art of awareness without judgement.