Archived Episodes
How Dare She
Self-care and Healthy Boundaries - is this selfish or necessary? Don't kid yourself, we all need to get tough and set boundaries of what we will allow and what is a "HELL NO" in our lives. Quit being a push...
Three tips to be okay with where you're at
This episode marks a whole year of the Be Happy Now Show. We thank you for being one of the first listeners of the show. We are excited to keep it growing and are open to receivi...
How to Bring Closure to Non-Beneficial Relationships
Have you ever avoided the phone call because the feeling you get when you think of the person calling is dread? Has someone from your past suddenly reached out, and your first thought is, “I don’t want ...
How to use Qigong for a Confident & Calm Life #4: How to discover 3 Treasures that will c...
How to use Qigong for a Confident & Calm Life #4: How to discover 3 Treasures that will change the way you see the world Hosted by Susan Axelrod and N...
Is your body trying to tell you something important?
Claudia-Sam is happy to share with you an episode that seems to be going unnoticed and it’s an important one. How often do you find yourself ignoring your body and somehow it gets ...
How to use Qigong for a Confident & Calm Life #3: How three Intentional Corrections can c...
How to use Qigong for a Confident & Calm Life #3: How three Intentional Corrections can change your lifeHosted by Susan Axelrod and Nadine Searle. What is Qigong? And how can it help you...
How to use Qigong for a Confident & Calm Life: Episode 2: How to go from overwhelm to bal...
How to use Qigong for a Confident & Calm Life: Episode 2: How to go from overwhelm to balance with two words Hosted by Susan Axelrod and Nadine Searle.
Empowered
In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop to help you feel empowered to make confident decisions. If you'd like to join her&...
How to Use Qigong for a Confident and Calm Life #1: How to go from Type A to Qigong Zen.
How to Use Qigong for a Confident and Calm Life #1: How to go from Type A to Qigong Zen.Hosted by Susan Axelrod and Nadine Searle. ...
Communicating what you want from the heart
In this episode of the Be Happy Now Show, Claudia-Sam explores the difference between saying what’s on your heart so that someone is hurt on purpose vs communicating your needs from a p...
On being authentic and genuine
Do you ever resist the moment? Whether you are tired and you want to be energized instead, or you are sad but you’d prefer b...
Flow out of Fight or Flight Mode
In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop once again to help you go with the flow and stop resisting the Life that happens all around you.
Your Book, My Time, Encore Release of Episode 2; Guest Kelly Walk Hines
In this Podcast, Confidence Coach Susan L. Axelrod invites women authors to step into The Confidence Zone! Stepping in and stepping up to share their story behind the story of their book and offering an opportunity...
Faith in The Unknown - Your Way Out of Stagnation (Part 1)
This episode of the Be Happy Now Show is the first part of a two-part series with Thought Coach & Strategist Leah Roling, host of the BEcoming You show. If you have...
Your Book, My Time, Episode 29, with Guest Author, Julia Paulette Hollenbery
Join host Susan Axelrod as she boards the pleasure train in this podcast interview. Author Julia Paulette Hollenbery takes us to her Universe of Deliciousness as she joins Host...
God or The Universe
If you’re here, you might have at heart the desire to make a difference in the world. To live life on purpose. To make an impact. Yes? In this episode of the Be H...
2 meditations to get out of overwhelm and focus
In this episode, Claudia-Sam shares two accessible meditations that you can do to separate yourself from the distractions and overwhelm that the world around you might be causing. She will al...
Encore: Stop Living on Autopilot. Start Living on Purpose!
Are you going through life with the same basic routine, feeling like your life has no purpose? Over the last two years, many of us have been on autopilot, just going with the daily flow. You don’t want to do ...
Thursday, August 25, 2022
Co-Hosts: Courtney A. Kittrell, Dr. Pat Baccili, Courtney A. Kittrell, Dr. Pat Baccili
Your Book, My Time, Episode 27, Book Review, The Four Agreements
In this episode, Host, Susan Axelrod offers a review on the book, The Four Agreements, A Practical Guide to Personal Freedom. This small book by Don Miguel Ruiz can be transformational for you if you're ready to ta...
Pop-Up Workshop: How to Access Your Inner Confidence to Live Life With Your Passions
Claudia-Sam will reveal the 3 types of confidence so that you can choose which one to show up in + You will learn the 3 practica...
When You're Falling, Dive: Lessons in the Art of Living with Mark Matousek
Do survivors of life's greatest trials possess a secret knowledge? Is there an art to survival―a map for crossing the wilderness―or daily life? Why do some people blossom through adversity while others stop growing...
Your Book, My Time, Episode 26, with Guest Author, Dr. Linda Rozell-Shannon
In this episode, Host, Susan Axelrod, and guest, Dr. Linda Rozell-Shannon, author and world’s leading lay expert in the field of Vascular Birthmarks, discuss the question, Wh...
Your Book, My Time, Episode 25, with Guest Author, Karen Gershowitz
In this episode, Susan speaks with Guest Author, Karen Gershowitz, who shares her book, Travel Mania: Stories of Wanderlust.
Quitting The Blame Game with Guest Love Coach Mariya Graestone
How to let go of judging and blaming others so you can stop judging and blaming yourself! Watch/Listen https...