Archived Episodes
Getting Back to Basics
This season of our lives have brought new challenges but the solutions, in most cases, are well known to us. Taking time to look within and become balanced in all aspects of our lives. It's time for us all to ...
Are you a leader?
What is leadership? Who is a leader? Are you a leader or a follower? What is your leadership style? What are common leadership myths? A lot of questions and even more answers – join Erica Gifford Mills as she...
Self-Reflection: Digging Deep
Digging deep, what does it mean? How does one feel all the feels? Join Erica Gifford Mills to learn how self-love advocate and journaling extraordinaire, Katy Daixon Wimer, creates sacred rituals that inspire self-...
Celebrate YOUR Independence
In honor of the US holiday of Independence Day, join Erica Gifford Mills to discuss the importance and misconceptions of individual independence. Independence can help increase your self-value and self-esteem...
Be A Goal Digger!
Join Erica Gifford Mills as she talks about becoming a goal digger. Digging deep to achieve your goals through visualization, manifestation and other goal setting techniques.
Allowing Grace
Allowing Grace - a mantra to be used daily as a reminder that we are all here doing the best we can at this moment. Join Erica Gifford Mills with special guest, LaToya Packer of RechargeRe...
Have a Partner in your Corner - Fitness and Nutrition Training with a personal coach
Good health and wellness is multi-dimensional. Fitness and nutrition goes hand in hand. Having someone in your corner makes a huge difference to your success. Join Erica Gifford Mills with guest host, Lin...
Handling Change and Transition
If there is one thing inevitable in life, it’s change; As the saying goes, “the only constant is change.” Change affects us all and we each deal with it differently. But, t...
Are you living in lack or in love?
Are you living in lack or in love? Join the discussion with Dr. Tanja Isabella, The CEO Seductress and founder of Rich Woman Sexy and Million-heiress Mindset. We will discuss how to invoke a new p...
Finding Your Muse
When we bring more creativity into our lives, we begin to see more joy, passion and growth of self-expression. Join Erica Gifford Mills with guest, Sarah Schwab, as they discuss h...
Sacred Connection: Living Within Your Own Wild Rhythms
Life can be overwhelming with never ending demands and pressures. We can easily feel as if we are living in a frenzy or on auto-pilot. However, we all possess an innate ability to authentically connect ...
Dealing With Empathic Children
Have you ever noticed kids nowadays are way more sensitive? They feel like they do not fit and have no where to go. School makes them feel bored and they will find ways to zone out. Unfortunately the old systems ar...
The Power of Joy and Purpose
Everyone deserves to feel joy and purpose each and every day, but do you truly wake up embracing each day with joy? Join Erica Gifford Mills with special guest, Nicole Martin, who will help you open up your possibi...
What’s Your Why: Uncovering your Passion & Purpose!
Why are we here? What is our purpose in life? It would have been nice to have this tattooed on our body when we were born so we would instantly know. It is not always easy or we may be masking what we were tru...