Archived Episodes
Addiction & Marriage
In this episode I will be discussing the disease of addiction as it relates to marriage. On the previous episode, I talked about the disease of addiction and how it affects the family in general. But during this ep...
Can People Change?
Is true life-change possible? Are people destined to be stuck in their ways? This fundamental question lies underneath most of our hopes and dreams and fears, so in this episode let's unearth it, and see if we can'...
You Got it All Wrong—The Real Purpose of Lived Experience
In this episode of the Empowered Living Zone™, we discuss how we all are so focused out there in getting what we want that we lose sight of the importance of being right here, right now in creating what ...
Natural Self-Improvement – most self-help Is bad for you!
No one can see the negative effects because the soul is invisible to those who push self-help that is like processed food! Self-help basically says do it this way but is competing with you...
True confidence – you’ve never heard this before!
Most people think that others just naturally have confidence and or the best way to develop confidence is through some type of force, manipulation, or some type of weird methods to “...
What is the Empowered Living Zone?
In today's episode, we will review what self-empowerment is. We will dive deeper into what it means, what it looks like and what it feels like to be in the Empowered Living Zone. Today episode will incl...
Episode 11: Beginnings
With only one more episode left in this series, Dr. Ellie will be discussing some of the deeper issues we are facing both at home in our own communities as well as around the world with respect to hate crimes. She ...
Your Book, My Time, Episode 6, with Guest Author, Trish Campbell
Your Book, My Time, Episode 6, with guest author Trish CampbellIn Episode 6, we talk with guest Trish Campbell who shares her book, LOVE ME. In this Podcast series, Confidenc...
Episode 6: How do we become more truthful and trusting?
In this episode, we'll grapple with the issues of truth and trust. How can we know what's true? Often the truth can differ from what is commonly believed; what then? What is "reality?" How do we overcome...
Episode 5: How Do We Become a Force for Good
This question comes from one of our viewers. Many people go about their days thinking they are doing good things for the planet, their country, or their place of bu...
You're Doing Better Than You Think
When you think you're failing, you're more likely to quit. And you only quit when you lose faith. So, let's turn that train around, boo! 'Cause you're doing way better when you think. When you realize that, you can...
The Empath's Toolbox
This is a show you do not want to miss! Calling all Empath's who've spent a lifetime questioning "What's wrong with me?", this is your resource guide, your personal toolbox for support and understanding. This is yo...
Three tips to be okay with where you're at
This episode marks a whole year of the Be Happy Now Show. We thank you for being one of the first listeners of the show. We are excited to keep it growing and are open to receivi...
An Unconventional Conversation About Gratitude
What do you use gratitude for in your life? Is it a way to build relationships with others? A way to increase your confidence? A practice for self-love? Drop any preconceived ideas or underst...
Is your body trying to tell you something important?
Claudia-Sam is happy to share with you an episode that seems to be going unnoticed and it’s an important one. How often do you find yourself ignoring your body and somehow it gets ...
Empowered
In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop to help you feel empowered to make confident decisions. If you'd like to join her&...
Is Transformation Actually Possible Through Self-Love?
This week we welcome back renowned Transformational Coach Dr. Rosie Kuhn, PhD. Dr. Kuhn has 40 years experience in the field as a clinical therapist and transformational coach, assisting indi...
Experiencing Intense Pleasure with Wendy Perkins
Close your eyes and think of the last time you experienced pleasure. Wondering why it felt so long since you experienced that? You know there are certain things which prevents us ...
Communicating what you want from the heart
In this episode of the Be Happy Now Show, Claudia-Sam explores the difference between saying what’s on your heart so that someone is hurt on purpose vs communicating your needs from a p...
Is Self-Help obsolete? – a radical change!
The expression “self-help” is really not accurate! Typically, someone says “use my formula or process and you’ll have success in some area of your life. ...
On being authentic and genuine
Do you ever resist the moment? Whether you are tired and you want to be energized instead, or you are sad but you’d prefer b...
Faith in The Unknown - Your Way Out of Stagnation (Part 1)
This episode of the Be Happy Now Show is the first part of a two-part series with Thought Coach & Strategist Leah Roling, host of the BEcoming You show. If you have...
God or The Universe
If you’re here, you might have at heart the desire to make a difference in the world. To live life on purpose. To make an impact. Yes? In this episode of the Be H...
2 meditations to get out of overwhelm and focus
In this episode, Claudia-Sam shares two accessible meditations that you can do to separate yourself from the distractions and overwhelm that the world around you might be causing. She will al...