Archived Episodes
Self Realization/Self Actualization, Authentic Sovereign Expression Part 4 with Kornelia ...
I champion Humanity's Sovereignty the authority over one's own life as empowered creation. How can you/we create and sustain a good life for ourselves? Be In your truth, and In your power, you are rewriting the sto...
Self Realization/Actualization, Authentic Sovereign Expression Part 3 With Kornelia Steph...
How to Navigate the Energy from Fear to Love. Are you up for a challenge? Transcending your fears into love Bringing your love into the present moment Turning the emotional tr...
Divorce and Rebuild (Expanded Episode)
How do you handle the pain of divorce? Learn how to cope with the emotional stress and trauma of the breakup. How do you move forward after divorce? The Pushy Broad from the Bronx is giving you many tips to help yo...
30 Days to Me ~ Recognize the Serendipity of Life
Lynn Reilly always knew supporting people is what she is meant to do. As the child of a mentally ill mother, she watched dysfunctional thoughts and patterns take over her mother’s life and eventually end it. ...
Do You Feel Stuck? Start Here. STOP Waiting!
Are you playing the "waiting game"? What does this do to you? Playing the waiting game keeps you away from who you truly are. Your true self. Many women feel stuck, stressed out and inadeq...
Self-care Redefined! Creating the Life You Want that Includes the Truth of Who You Are.
Why redefine self-care? Join Ulrika Sullivan to explore why & find yourself ready to leave behind common perceptions of self care, and i...
Coffee Time ~ The Evolutionary Empath. Guest: Rev. Stephanie Red Feather, PhD
This week Rev. Stephanie Red Feather PhD stops by to educate us about what empaths are, why so many are incarnating at this point in human evolution (spoiler alert: we are with a specific ...
Be Your Number-One Fan
Often parents get so caught up helping their children be happy, they forget to schedule in any time for themselves. The things you do to keep yourself strong and functioning at the top of your game directly influen...
Make Self-Care Non-Negotiable!
As a cancer survivor who was blessed to learn after treatment that she was cancer free, Susan De Lorenzo knew she didn’t want to go down that road again, so began to consider what changes needed to be at the ...
Joy from Fear: YOU Can Create the Life of Your Dreams by Making Fear Your Friend with aut...
If you find yourself running away from fear, you're running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high-chronic anxiety, s...
A Conversation with Dr. Tanya Williams ~ Stop Burning Out! Reclaim Your Energy and Passio...
Are you feeling exhausted and overwhelmed by the urgent need to create greater inclusion and social justice, yet sometimes stuck in hopelessness and despair? Are you running on empty, having to push yourself to kee...
Handle the Lump, Heal your Life with Dana Theriault
Breast cancer can be a portal to your true power if you let it be a message of love and call to consciousness. It is a true 'call of the wild' because cancer is unpredictable and more about your life than the lump....
Writing From the Heart with Stella Orange
Making a little time each day to write to yourself in a journal is a powerful, life-changing practice that anyone can do. Listen in for a lively conversation with professional writer, Stella Orange, about the magic...
Shifting from Busy-work to Barely Work with Sarah Dew Whitsett
There’s a big difference between doing busy-work and doing your work or the work you love. How do we curate our actions so our energy, time, and money all move us directly ...
Encore: Using Collaboration to Increase Your Vibrancy in Life with Orange, Liston & Dew
Today's Vibrant Replay spotlights three passionate women, who have come together to create the Beaver Business Club, and focuses on what happens when you reach for a life that doesn't just feed your family, bu...
Monday, May 6, 2019
Host: Debbie Pokornik
Guests: Stella Orange , Rebecca Liston , Sarah Dew Whitsett
The Herbal Kitchen with author Kami McBride!
Do you enjoy eating garlic bread? Does oregano always find its way into your spaghetti sauce? Do you garnish potato salad with paprika? Then you are participating in the ancient tradition of using herbs to enhance ...
Animal Messages from “Home”!
Will we see them again? What do they want us to know? How are your animals helping us?
Digging for Your Truth with Tara Davis
I had so much fun talking with Tara Davis about core beliefs recently, I asked her to come back and expand a bit on an area of interest that has really been grabbing her attention lately… specifically that o...
Encore: Recovering Your Sense of Self in Motherhood and Beyond with Franziska Stahmann
It's easy for women, moms especially, to lose that deep core connection with themselves and start to feel like they are somehow not worthy, too busy or it would be selfish for them to look after their own needs fir...
Encore: Fill Your Tank with Joy!
Joy! How do we ground ourselves in our joy - especially when circumstances around us are difficult? In that place of joy, we are able to be resilient which is essential for women who...
Encore: Quick Tips for Taking Back Your Power
Standing in your power means knowing who you are – what strengthens you, drains you, even what may be blocking you. It's about tapping into your authentic self and then striving to be the best version of your...
Fill Your Tank with Joy!
Joy! How do we ground ourselves in our joy - especially when circumstances around us are difficult? In that place of joy, we are able to be resilient which is essential for women who...
The 4 habits of highly joyful people
Increasing joy is a far more practical process than you might think and in this episode I'll share the top daily habits you can cultivate to set yourself up for more joy, positivity, and ease in mind + body.
Self-Care And Self-Love
Pursue your true passions. Life is too short to waste your energy pursuing goals that are not truly your own You were not meant to live this life doing just what is required to survive; you were meant t...