Archived Episodes

New Light Living with Ulrika Sullivan: See your life in a new light

Your Guide to Yoga when Creating a New Daily Routine

Have you been thinking about trying yoga recently? Something deeper, a way to help you evolve and grow in life?  Do you feel that you want something more than just physical exerci... 

  Monday, February 24, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

The Unspoken Power of Having a Morning Routine You LOVE!

Is the morning the uplifting best part or the dragging worst part of the day for you? For me it’s the absolute BEST part of the day,... 

  Monday, February 17, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

4 Essential Tips to Maintain Life Balance

Are you gung-ho for that new program? a new practice? as it's now going to be THE solution for the change you want to make in your life? you're on A MISSION to find life balance! 

  Monday, February 10, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Self Care Tips: The ONE Thing You Need to Accelerate Your Well-being

Are you carrying around the feeling that you’re stretched too thin? The human brain is wired to endure, to keep going and push forward. But sometimes t... 

  Monday, February 3, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Make Time for YOU! 7 Easy Ways to Find Space in Your Calendar THIS Week!

“Where did the time go? I can’t make time for ME right now? How many times have you heard yourself make that comment in refere... 

  Monday, January 27, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Decision Making Made Easy! Trust Your Own Truth Using Gratitude

Decision making can be quite a process, and it can be a frustrating, but there's a much faster and easier way to get to the right decision.  

  Monday, January 20, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Stop Playing it Safe! Dream Your Life Balance.

Do you have a busy life filled to the brim? Above all, are you starting to feel done with playing it safe, living your life based on your to-do list Join Ulrika for step by step goal setting guidance for your ... 

  Monday, January 13, 2020

Host: Ulrika Sullivan

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The Kornelia Stephanie Show

Having a podcast radio show is like showing up for a keynote speech.

Having a podcast radio show is like showing up for a keynote speech. It offers you the Entrepreneur on the leading edge of the 21 century the opportunity to create content in real-time. Being on the number one netw... 

  Friday, January 10, 2020

Host: Kornelia Stephanie

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New Light Living with Ulrika Sullivan: See your life in a new light

Need a Reality Check? 3 Steps to See Your Reality in A New Light.

Hey! Have a seat! Time for a Reality Check? New decade is here and ways of living life are coming. Do you live in the past or the future, or do you live today? In our modern world there is always something to striv... 

  Monday, January 6, 2020

Host: Ulrika Sullivan

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Pushy Broad From The Bronx® with Ellen Stewart: Everybody Needs A Little Push®

Red Flags and a Pushy Broad

Introduction to the Pushy Broad from the Bronx and her new show Everybody Needs a Little Push. Plus, an expanded episode of Red Flags so you can recognize the warning signs and how to spot them in relationships, da... 

  Wednesday, December 11, 2019

Host: Ellen Stewart

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Are you living in lack or in love?

Are you living in lack or in love? Join the discussion with Dr. Tanja Isabella, The CEO Seductress and founder of Rich Woman Sexy and Million-heiress Mindset. We will discuss how to invoke a new p... 

  Thursday, September 12, 2019

Host: Erica Gifford Mills

Guest: Dr. Tanja Isabella

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Generational Gaps in the Workplace

A generation gap is widening in the workplace. As baby boomers express reluctance about retiring, so-called millennials have become the single largest demographic in the American labor force. Because of this, more ... 

  Thursday, August 8, 2019

Host: Erica Gifford Mills

Guest: Anna Houden

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Give them roots and wings!

To raise a child who is comfortable enough to leave you, means you've done your job. Remember, they are not ours to keep, but to teach how to soar on their own. We can give them both roots and wings. &... 

  Thursday, June 13, 2019

Host: Erica Gifford Mills

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Finding Your Muse

When we bring more creativity into our lives, we begin to see more joy, passion and growth of self-expression. Join Erica Gifford Mills with guest, Sarah Schwab, as they discuss h... 

  Thursday, May 23, 2019

Host: Erica Gifford Mills

Guest: Sarah Schwab

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Sacred Connection: Living Within Your Own Wild Rhythms

Life can be overwhelming with never ending demands and pressures.  We can easily feel as if we are living in a frenzy or on auto-pilot.  However, we all possess an innate ability to authentically connect ... 

  Thursday, May 9, 2019

Host: Erica Gifford Mills

Guest: Deb Matlock

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Mother Earth: Take care of her, she takes care of you!

Science is proving that time spent outdoors can have a calming, rejuvenating effect on your mental, emotional, physical and spiritual health. In honor of Earth Day, join Erica as she talks about ways the Earth care... 

  Thursday, April 25, 2019

Host: Erica Gifford Mills

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

The Power of Joy and Purpose

Everyone deserves to feel joy and purpose each and every day, but do you truly wake up embracing each day with joy? Join Erica Gifford Mills with special guest, Nicole Martin, who will help you open up your possibi... 

  Thursday, April 11, 2019

Host: Erica Gifford Mills

Guest: Nicole Martin

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

What’s Your Why: Uncovering your Passion & Purpose!

Why are we here? What is our purpose in life? It would have been nice to have this tattooed on our body when we were born so we would instantly know. It is not always easy or we may be masking what we were tru... 

  Thursday, March 28, 2019

Host: Erica Gifford Mills

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Mindful Gratitude

What does gratitude really mean? Why is being mindful so important? When we mindfully open our minds, hearts and souls with gratitude even the most stressful of times are manageable. Join Erica as she dives into Mi... 

  Thursday, March 14, 2019

Host: Erica Gifford Mills

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The Burn Bright Today Show with Jennifer Marcenelle

Burn out or burn bright the choice is your yours!

How did I discover burn out for myself.  What are the signs and symptons of burn out?  

  Monday, January 21, 2019

Co-Hosts: Jennifer Marcenelle, Dr. Pat Baccili

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The HireLearners Podcast with Rudy Racine: Expert Career & Leadership Talk from Today's Professionals

Encore: Keys to Being Extraordinary on An Ordinary Day

On this episode, Rudy is joined by Delisha J. Grant, the host of the December26er Podcast, and they discuss Delisha's career transitions and how she came up for the name of her podcast.  Delisha also shares so... 

  Monday, August 6, 2018

Host: Rudy Racine

Guest: Delisha Grant

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The HireLearners Podcast with Rudy Racine: Expert Career & Leadership Talk from Today's Professionals

Keys to Being Extraordinary on An Ordinary Day

On this episode, Rudy is joined by Delisha J. Grant, the host of the December26er Podcast, and they discuss Delisha's career transitions and how she came up for the name of her podcast.  Delisha also shares so... 

  Monday, June 4, 2018

Host: Rudy Racine

Guest: Delisha Grant

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Up or Out with Connie Pheiff

4 Traits of Authentic Leadership with James Kelley

Dr. James Kelley is a man who wears many hats a man of many talents. He is a father, a marketing professor, a fellow podcaster and host of “Executives After Hours”, all-around good guy, and... 

  Monday, April 10, 2017

Host: Connie Pheiff

Guest: James Kelley

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Radically Distinct Radio with Jenn Morgan - Be Your Most Powerful Brand

The Radically Distinct Sponsorship Program

Jenn takes a break from the usual dose of weekly professional development to promote her new sponsorship program and invite all of you to be a part of the show! 

  Monday, February 27, 2017

Co-Host: Jenn Morgan

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