Archived Episodes
Food Fallacies; What You Think You Know Can Hurt You with Tricia Whelan
There is so much confusing information out there right now about what to eat, what to avoid, what supplements will help you, that for people who really care about their health and the health of their kids, it can b...
Part 2-Could there really be a secret sauce or magic pill?
If you aren't living in a state of happy, peace, joy fulfillment and abundance then what you're doing isn't working and you will want to tune in to THRIVE by Jen Radio and catch this episode of could there really b...
Holistic Living - How & Why with Emily Perkins
Emily and Dr. Pat talk about what holistic living looks like. From clean beauty and skincare to exercise, diet and Our relationship with our bodies. What does our whole health look like through the lens of mind, bo...
Encore: The RAINBOW Diet! Eat Colorfully, Live Colorfully with Dr. Deanna Minich!
No matter what your eating preference, one of the best and easiest ways to get healthy is to eat the rainbow of colors from whole, plant-based foods. Dr. Deanna Minich...
Health Expert, Dr. Elisa Lottor, Offers Ways to Turn on the Body’s Self-Healing Abilities...
Harnessing the advances of the new paradigm of medicine--which focuses on the regenerative abilities of the body rather than symptom management--Elisa Lottor, Ph.D., HMD, explains how each of us can turn on the bod...
The RAINBOW Diet! Eat Colorfully, Live Colorfully with Dr. Deanna Minich!
No matter what your eating preference, one of the best and easiest ways to get healthy is to eat the rainbow of colors from whole, plant-based foods. Dr. Deanna Minich...
The Role of Intuition in Your THRIVE Life
Intuition is our inner guidance, our life compass and a part of our soul. Learn all the many ways in which you can experience your intuition. There are things you can do to develop and nurture your intuition so you...
What is THRIVE by Jen™ and How Your Health & Happiness Can Benefit
Meet our new Co-host Jennifer Zelop and learn how her personal journey led her to discover her THRIVE! Jen is dedicated to educating and helping others create their THRIVE life!
Cooking Up Positivity In The Kitchen with Organic Cooking Coach, KC Thorson
Tis the season to be jolly but...not roly-poly! Can you really eat your way to happier holidays? ...
Encore: The End of Dieting and Starting to Live with Caitlin Ball
Caitlin discusses how to get rid of the dieting mentatlity and truly live and enjoy your life. She speaks about her own experience battling with food, pitfalls of dieting and the health coaching work she does with ...
Dr. Elaina George - How Everything You Put Into Your Mouth Makes All the Difference to Yo...
Learn from expert Dr. Elaina George what foods, spices, and vitamins to choose when taking good care of your health and managing your weight. Wondering how healthy GMO's really are? Dr. George will discuss this con...
12 Things Your Momma Never Told You About Gluten with Lifestyle 120 Co-host T. Kari Mitchell
The gluten free diet has been surging in popularity. Is this wave just a fad or is there cause for real concern? T.K. Mitchell, founder of Lifestyle 120, invites you to participate in the discussion as she shares t...
Food, Addiction and Recovery with Liv Pennelle
Listen in as Liv Pennelle, Founder of Liv's Recovery Kitchen talks about her story of recovery from addiction. We discuss why so many of us women develop unhealthy eati...
Detox Your Life: Live Clean with Lifestyle 120 Co-host T. Kari Mitchell - Part 2 of 2
This two-part series has placed you in the flow of abundance and your transformation has begun! You’re beginning to eat clean AND live clean each day! In this episode you will discover ways to refresh your mi...
The End of Dieting and Starting to Live with Caitlin Ball
Caitlin discusses how to get rid of the dieting mentatlity and truly live and enjoy your life. She speaks about her own experience battling with food, pitfalls of dieting and the health coaching work she does with ...
From Food Obsessed to Living My Best with Dina Garcia, Dietitian-Nutritionist & Mindful E...
Today’s society has become obsessed with finding the “perfect” diet. Yet overweight, obesity, diabetes and heart disease are at an all time high. The disconnect lies in our hidden patterns and beh...
Drink to Your Health with Lifestyle 120 Co-host T. Kari Mitchell
Are you looking for ONE manageable lifestyle change that will improve your overall health and well-being? Boost your energy, satisfy your cravings and delight your taste buds? Discover how Sip the Garden: Fun ...
Establish A Lifestyle 120 State Of Mind with Co-host T. Kari Mitchell
Are you looking for inspiration that will place you on a path to abundant health? Meet T. Kari Mitchell and explore the tenets of Lifestyle 120. Learn how, through taking charge of her health, T.K. was successful in...
Healing the most important relationship in your life- the one with yourself and thus crea...
Healing your relationship to your body and to food. Re-learning that we are all- at our core- infinitely, innately, limitlessly, and in abundance, deserving of self-love and self-worth. Re-learning that love- in its t...
Happy Foods with Karen Wang Diggs
Do you want to feel better about what you eat? Do you want to feel better all day long? Healthy foods do not only taste better but it is far less expensive and can change your mental outlook on life. Today's guest, au...
THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss with Author Dr. Mark Mi...
Americans are avid dieters, with nearly one third of our entire nation taking up dieting every year. Yet, according to The Food Addiction Institute, diets have a success rate of between ten and thirty percent. Dr. Mar...
Encore: The Practice of Living Awareness, Step 1: Smile! Our Guest is the dynamic nutriti...
Who doesn't need to review their food choices following the holiday season!? We felt it apropos to bring you an encore presentation of Smile: Step 1 of The Practice of Living Awareness, which featured the effervescent...
Upgrade Your Brain, Upgrade Your Life! with Dr. Brant Cortright
How would you like to be able to control aging by growing new brain cells? Now you can increase your energy, improve your memory, sharpen your focus, conquer depression and increase your sex drive! Are you paying atte...
The Practice of Living Awareness, Step 1: Smile! Our Guest is the dynamic nutritionist, L...
We begin our exploration of the steps within our meditation practice. "Smile" is the first step and it is all about appreciation. Appreciation is fuel, and when you begin to appreciate your intention for well-being, i...