Archived Episodes
The Monkey Mind: Problem Child or Faithful Friend?
The Monkey Mind is the ceaseless chatterbox in our head distracting us with hopes and dreams, fears and resentments. Can we tame the Monkey Mind and transform it from a tyrant into an invaluable helper? Join Sarah ...
Tame Your Monkey Mind: Take Back Your Mental Being
Learn how to remember who you are in 40 days! Gina’s Journey Back To Me is a guided exploration into YOU. The Mental aspect of Self has been separated from the Emotional Being, and the result is an egocentric...
Stop the Noise. The many forms of meditation and how to use it to develop an intimate r...
In this show Empowerment Coach, Charleen Hess and I will be talking about Meditation. Charleen will share with us her own personal journey with Meditation and how she has used it to develop a deeper self-...
Key strategies for keeping you successful and sane with Dr. Maria Nemeth
In this half hour interview with Dr. Maria Nemeth you'll learn how to give the brain a break, the four aspects of success, how to avoid "Trouble at the Border" and so much more.