Archived Episodes
On being authentic and genuine
Do you ever resist the moment? Whether you are tired and you want to be energized instead, or you are sad but you’d prefer b...
Flow out of Fight or Flight Mode
In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop once again to help you go with the flow and stop resisting the Life that happens all around you.
2 meditations to get out of overwhelm and focus
In this episode, Claudia-Sam shares two accessible meditations that you can do to separate yourself from the distractions and overwhelm that the world around you might be causing. She will al...
Self-Care – Selfish or Essential?
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance and alignment so we can live our best life for all, but this may appear selfish at...
Pop-Up Workshop: How to Access Your Inner Confidence to Live Life With Your Passions
Claudia-Sam will reveal the 3 types of confidence so that you can choose which one to show up in + You will learn the 3 practica...
When others don't agree with decisions we make
How can we feel confident with the decisions that we make, when others don’t understand them? If you want to be respected for your choices, without feeling reject...
Encore: How to raise your consciousness with Special Guest Richard Lawrence
Our purpose here on Earth is to raise our consciousness through the lives in our journey back to our Divine Source. There are many ways to accomplish this and numerous different paths are offered, some far more eff...
The Four-Fold Formula for All Things Wellness with Special Guest Peggy Willms
The Four-Fold Formula for All Things Wellness is a compilation book written with 40 Contributing Authors to be released this summer. The Co-Authors are Peggy Willms, certified health and wellness expe...
Self-Love 101
When talking about Self-Love, it can feel so daunting when we're "not there yet". It's like asking someone to marry you on the first date... too soon! So if you wonder how you can love yourse...
The Dance Between Ego & Soul with Claudia-Sam
Choosing between the mind and the heart, or in other words, between a life led from Fear and a life led from Love.
Going with the Flow
Do we really have to hop off the cliff just like Indiana Jones and hope for something to appear beneath us?In this episode of the Be Happy Now show, Claudia-Sam talks about what going with the flow is a...
The Energy of Racism with Brett Bevell
What are the energetic and unseen aspects of racism that keep us bound into unconscious conditioned responses that diminish the humanity of people of color. Watch live on Facebook.
Creating Wisdom Based Success
Over the past few months we have been talking about learning and trusting your personal wisdom, today, I want to dive into the “why”. Watch live on Facebook.
How Transparency Leads To Transformation
What does transparency bring to the table when it comes to being a Heart Leader? Why is it so important in personal transformation? These are two of the overarching questions Amber and Austin discuss as they kickof...
Just Be (what it really means)
Have you ever come across a home decor that says “Just Be”?And it looks beautiful and sounds like something that is “good to do”…But it’s been more of a ...
CBD for Your Health, Mind & Spirit with Kerri Connor & Cheryl Cryer
This book is designed to get your relationship with CBD off to a good start. CBD is one of the most versatile and healing plant compounds in existence, and with the help of Kerri Connor and Cheryl Cryer, you’...
Ep. 20 - Translating Our Inner Wisdom Into Action
In our last few episodes of the SHIFT, we have been developing conversation around the journey inward - being curious about our resistance to that journey, leaning in, and discussing methods and practices we can us...
The Way of Abundance and Joy: The Shamanic Teachings of don Alberto Taxo with Shirley Bla...
The high-ranking Ecuadorian shaman, don Alberto Taxo, wishes to share with the Western world how to use awareness to connect with the natural world. Its healing properties may benefit us and the planet, but we have...
Well-being – the basis to a joyful life with Guest Simona Budurlean
This generation was able to create so much abundance and comfort, yet we are suffering the most. We are living mostly thinking of our life, instead of experiencing it. Different matters take priority in people&rsqu...
Episode 19 - Resistance to Turning Inward - Part 2
Join us for this continuing conversation around our collective resistance to change. We are continuing the conversation from our last episode where we talked about our collective resista...
Episode 18 - Resistance to Turning Inward
Join us for this continuing conversation around our collective resistance to change Last week we asked, what is our collective resistance all about? We began to answer that, but there is...
Episode 17 - Leaning Into Our Resistance
Leaning into our Resistance We invited you, our listeners to join us in increasing our connection with nature and allow ourselves to take notice the impact in our day to day.
The Power of the Body Wisdom
In this episode, learn how this ONE intention helped Claudia-Sam get rid of whole body rashes and ways that you can tune-in to your body and allow your inner body wisdom to guide you...
How Transmutation can lead you into your True Heart center
Our Highest Self/True Self lives in our heart, not our mind - but it's often difficult to find and to hear our heart's calling if we haven't transmuted our past Watch live on Facebook.