Archived Episodes
The Power of Attitude and Choice with guest Jesica Henderson!
Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica...
The Art of Anchoring into Your Body to Activate Your Hidden Self-Healing Gifts!
Understanding and Working with the Life-Changing Power of the HeartBreath Meditation Watch live on Facebook.
It's all about compassion
Jack Kornfield says, "Compassion that does not include the self is not complete." But many of us struggle to treat ourselves with compassion and may not see that our constant self-criticism undermines our compassio...
How to get quickly grounded and re-centered with Dr. Susan Shumsky
Have you been continuously feeling that 2020 is shaping up to be one of the most intense years of our lives? As we are going through a time full of uncertainty, pain, outrage, and loss, it is normal to fe...
Power is Love with Special Guest Sarah Mane!
Pure Universal Love is ever-present and powerful. Remembering this and connecting with the love within, means we see the uniting factors which bring us all together. Join Dr Pat and Sarah Mane as they discuss the h...
Belonging
In this Podcast I share about my story of not belonging from my childhood growing up in Connecticut. Many people are feeling intense emotions at this time of not belonging, not being seen or heard, or even feeling ...
Finding the Patience and Inner Strength to Handle Anything !
Real ‘Patience’ is a true, beautiful and mighty power, perfectly designed to help us face life’s challenges. Often our experience of patience is one of gritting our teeth and putting up with thing...
Use Yoga and Meditation to Transform Your Life For Good?
Why is yoga and meditation practice so powerful when someone is going through a change? Here’s why. Yoga and meditation can help you to provide the depth and consistency it takes to make that change for...
Love – the Not-so-Secret Sauce!
Pure Universal Love is ever-present whether we are feeling it or not. Love can be covered over just like clouds appear to conceal the sun. Join Sarah as she talks about letting pure universal love f...
The Essential FIRST Step to Change Your Life
The more REAL you can get about your situatio...
Finding Clarity
In this episode Michele shares a powerful Clarity exercise to help you have a better understanding about what choices to make in. your life that will allow you to live at your highest potential. She gen...
Snake or Rope? Overcoming Fear!
The one word ‘Fear’ is used to explain two situations where we basically experience the same feelings or sensations. The catch here is that there are two different causes – one is rational...
Connecting to Source!
Have you ever wanted to talk to a spirit? It was my personal pleasure to connect to Theo (an entity) through Sheila. I have worked with Sheila and Marcus for years. She manifests Theo and mentored Jerry and Ester H...
Hieroglyphic Words of Power: Symbols for Magic, Divination and Dreamwork with special gue...
Hieroglyphic Words of Power is a guide to harnessing the ancient power of hieroglyphs. In this detailed guide, author Normandi Ellis explores how to use hieroglyphs as words of power for manifesting ideas into the ...
What is your mind doing (and what is it doing to you)?
In this episode, I’ll talk about the common mental habits that we develop that are often the source of our frustration and unhappiness in life. I’ll explain strategies listeners can use to become studen...
How to Start Journaling? When You Don't Know What to Write About
Do you feel like your mind is full of chatter and it’s keeping you from feeling clear and focused? Journaling is a very powerful tool wh...
Bodyscan Healing Meditation
In this episode, Michele Cempaka guides you through a powerful body scan meditation for deep relaxation and self healing. You wi...
Stepping Free of Imaginary Bondage!
All too often, the inner limits that we experience and feel, seem to be fixed and beyond our control. When we awaken to these imaginary limits, we can step free from them and discover our greater potential....
The Frequency of Love
In this 3rd episode, Michele channels a new Helping Spirit that shares her divine f...
Christ Consciousness and Anchoring in Certainty
In this episode, we will connect with Christ Consciousness to help us anchor in greater certainty in our lives. All of us have access to higher levels of consciousness when we choose to open up to this connection. ...
Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
How to Disconnect From the Collective Consciousness of Fear
In this episode, Michele Cempaka introduces herself & guides you on a beautiful grounding meditation. She then shares with you a potent tool so you can easily disconnect from the collective consciousness and un...
Boost your immunity with the power of your mind-body connection
The coronavirus pandemic has brought our world literally to a stop, without a roadmap on where this will lead to. Since we have neither a vaccine, nor a specific treatment for the coronavirus, and our medical...
The Creative Power of Words – speaking your world into existence!
The words we speak, the language we use in speech and in our thoughts are powerfully creative. Through our thoughts and words, we generate our feelings and they, in turn govern our actions. We can however, harness ...