Archived Episodes
The Lotus and the Bud: Cannabis, Consciousness, and Yoga Practice with Christopher S. Kilham
In addition to instructions for breathwork and cannabis meditation practices, Kilham offers an illustrated guide to his own system of cannabis yoga, a sequence of asanas (postures) developed to arouse the kundalini...
Yes We Can!
You deserve the very best life has to offer. So often we forget how to affirm our lives. We all need reminders of how safe, protected, and wanted we are by the Universe. Today, I'll be speaking with Bronwyn the own...
Encore: Dignity & Self-Respect
Dignity and self-respect can seem elusive qualities and yet we know them when we see them. Can the ancient language of Sanskrit and the timeless wisdom traditions really help us to discover these beautiful values? ...
Mending our Ways
The wind is howling, events are swirling, and many of us feel as if we are being torn apart. What can we do to repair the seams and patch the tears in the fabric of daily life?
Practice? You Talking About Practice? - Pt. 2
Happy New Year everyone - we made it! Now that 2021 launched let's talk about how we'll manage this new adventure. One way is to start meditating. We all know even 5 minutes a day increases peace and well being. To...
Word for 2021: Perspective
Instead of a making resolutions, I like to choose a word for the year, something that will support me on my mindfulness journey. For 2021, I've chosen "perspective." In this first episode of 2021, I'll talk about t...
Savoring Life’s Spiritual Moments with Colleen Foye Bollen
Just as alchemists transform base metals into gold, stories help people transmute everyday experiences into golden, life-changing events. Savoring Life’s Spiritual Moments uses the power of story to explore s...
Encore: Life, Values, Meaning and Purpose
Core values are the mighty powers which form the foundations of a successful and fulfilling life. Living into your values is a way to your ultimate empowerment and purpose. Take a moment to join Sarah and learn way...
Encore: Beauty is In the Heart of the Beholder
What is Beauty? Where can beauty be truly found? Join Sarah Mane as she uncovers the secret to recognising Beauty everywhere
Things I'm Not Apologizing For
In this season of giving, I'm giving certain behaviors no more of my attention. I saw a meme last week titled, "Things I'm Not Apologizing For" and I found myself nodding my head. I posted it to my Instagram accoun...
Holiday Stress and Quarantine Fatigue
Many of us have been dealing with quarantine fatigue and now we are entering the time of holiday stress. How do we manage? Join Erica Gifford Mills as she discusses tips and tricks to deal with both.
Encore: It's all about compassion
Jack Kornfield says, "Compassion that does not include the self is not complete." But many of us struggle to treat ourselves with compassion and may not see that our constant self-criticism undermines our compassio...
Encore: Entering Sacred Dialogue and the Concept of Ayni
We’re always asking Spirit for help – asking for grace, for intercession on our behalf, for miracles. But should we be asking a bit differently? Should we be more balanced within the Univers...
It's Possible to Achieve Inner Peace and Permanent Happiness NOW, Even In These Uncertain...
It's Possible to Achieve Inner Peace and Permanent Happiness NOW, Even In These Uncertain Times with Amelia Love Super Coach
Mindful Politics
No matter the outcome, many of us will experience intense, even overwhelming, emotions in the wake of the election. One of the greatest challenges we face in such a situation is to express loving kindness toward th...
Unreasonable Joy: Awakening through Trikaya Buddhism with Turiya
Unreasonable Joy contains proven techniques that the author, Turīya, has taught thousands of people. The nine lessons explore the power of meditation, mindfulness, karma, emotions, and humility. Turīya pro...
Life, Values, Meaning and Purpose
Core values are the mighty powers which form the foundations of a successful and fulfilling life. Living into your values is a way to your ultimate empowerment and purpose. Take a moment to join Sarah and learn way...
Joy to the World!
Joy and happiness is ever-present in your life. We don’t have to go somewhere special to find joy. Join Sarah as she explores how to shift your perspective and discover joy in all the mini moments of life.
Are you dealing with election anxiety?
Are you worried about the upcoming election? Afraid about the future of our democracy and the direction our country is heading? If you, like so many of the people I talk to, suffer from election anxiety, join me on...
Reduce stress and boost your immune system with Qigong
Stress is at the root of a long list of emotional and physical challenges, including anxiety, depression, heart disease and cancer. Stress can also greatly diminish the immune response to viruses and bacteria. ...
Dignity & Self-Respect
Dignity and self-respect can seem elusive qualities and yet we know them when we see them. Can the ancient language of Sanskrit and the timeless wisdom traditions really help us to discover these beautiful values? ...
Exploring the Mysteries of the North - A journey into the Runes and Norse Mythology with...
Join Guest Host Ameera Beth Mer Healer with special guest Celtic Shaman Jeremy White as we take a journey into the Mythology and mysteries of Avalon, The Norse Gods and the power of Runes for Divination. Jeremy wil...
The Sceptic and The Busy Person
Timeless wisdom seems shrouded in the mists of time and we live in the modern world. Can the wisdom traditions really help us in our challenging lives today? Join Sarah Mane as she explores timeless wisdom and mode...
Intuitive Energy Balancing with Selena Jones
Dive into the world of angels, ancestors, spirit guides and past life regression with my special guest Selena Jones.