Archived Episodes
Stories That Inspire Hope with Kornelia Stephanie and Friends
Watch live on Facebook. www.facebook.com/transformationtalkradio/ Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Watch live on Facebook. www.facebook.com/transformationtalkradio/ Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren...
Authenticity - What does it really mean?
We've all seen the cute meems and have a basic understanding of authenticity, but how true do you really feel to yourself? Though you may know the word and grasp the basic concept of authenticity, why is it so...
What does it feel like to Embody Your Power? Trilogy of Conscious Series Part 3
“No one is you and that is your Power” When you discover and embody this key aspect of yourself, nothing can you hold you back any further from showing up in this world uniquely you! Learn how to find t...
Learning How to Fail! Congratulations! You failed and you are on your way!
There is so much advice out there in the world about how to succeed...but I think there needs to be a whole lot more discussion around FAILING and how this is part of our growth and our path to success. Join in on ...
Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2
Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2 We are unravelling the negative nuance around making ourselves and our wellbeing a priority! There is so muc...
What are Awakenings and How Do They Heal Our Lives. Trilogy of Conscious Series Part 2
Trilogy of Conscious Series Part 2 with RiTika Rose and Dr. Pat. Introducing the Awaken Your Truth Show Conscious Dialogues that Free Your Mind, Heal Your Life, and Embody your Power! Watch live on Facebook...
Healing the Dark Night of the Soul: Breaking Through into Freedom of Mind - Trilogy of Co...
The Dark Night of the Soul is a time when a person undergoes a difficult and significant transition to a deeper perception of life and their place in it. During this time a person’s true self is experiencing ...
Ep. 11 - BOSS UP TO THE NEXT LEVEL OF AWESOMENESS with Guest Host Health & Fitness Expert...
Are you ready to replace stress, overwhelmed, and exhaustion with health, happiness, and confidence? Join us for a powerful episode that could help you BossUp and get healthy and fit. Karissa Adkins, is taking talk...
Confidence and You: How to Power Up Your Confidence No Matter What!
What does your confidence look like when compared to authenticity, compassion, arrogance, courage? Learn how to understand and optimize confidence in any situation through...
The next Ms. Health & Fitness 2021 with Guest Karissa Adkins
If you had told Karissa Adkins 11 years ago that she would be competing for the world title of Ms. Health and Fitness 2021 and the cover of Muscle and Fitness HERS magazine she would have laughed and told you &ldqu...
What does “re-claiming” your life look like, and how do you start? with Guest Life Coach ...
Life Coach Rikki Schwartz, talks about her life coaching brand “My Turn Life Coaching”, and what it actually means to reclaim your life Watch live on Facebook.
Confidence and Compassion
How Does Understanding Your Personality Preferences Help You Build Confidence? Watch live on Facebook.
The Power Of Healing Through Embodiment
My personal journey of healing my trauma, moving through my grief, and how embodiment was key to my transformation. Why we must take responsibility to heal ourselves, Myths around Healing that may be holding you ba...
Catch and Release
What's the place in your life--your heart, your mind, you body where you experience an emptiness that you cannot seem to fill? Or is there an experience you're chasing, or a particular set of feelings you're t...
Playing with Matches
It might be anger. It might be shame. It might be fear. What's the feeling that for you is like a match being struck? It arises so quickly and with such intensity that the idea of pausing long enough to b...
The 50/50 of Life and the Importance of our Thoughts
This episode dives into the concept of the 50/50, explaining that approximately 50% of the time, simply because we are human beings, we are going to experience difficult and uncomfortable times in our lives. And wi...
New Dawn
As I enter the next decade of my life I am awake to the opportunity, present in each moment. Who do I want to be in relationship to myself, others, and the world? How can mindfulness practices support me in this jo...
What am I to-doing?
I make a list every day, well almost every day. I sometimes add items I've already done just so I can cross them off. Is my identity, my sense of having a self dependent on what I get done each day? It so...
Helping clients & changing the way law is practiced
Attorney Erin Johnson Turner saw the the pain her clients experienced when they sought her help in divorce actions. She and her partner had a great idea--assign each client a life coach and reimagine what it means ...
Driving at Your Full Power Potential
What Are Your Full Power Potential Gifts? Watch live on Facebook. www.facebook.com/transformationtalkr...
The Tricky Tentacles of Toxic Relationships with Special Guest Sarah K. Ramsey
Being in a toxic situation can affect nearly every area of your life! Figure out if toxic relationships are tanking your health, career or confidence and figure out what to do to help yourself. Watch live o...
Mind to Heart and a Family, Career, and Spiritual Path with Craig Richardson
Who is Craig Richardson and his journey. He will be discussing life’s journeys, common blockages and strategies for overcoming them to help you along your path. Watch live on Facebook.
Letting Love In For 2021
Letting love in for 2021 really letting your walls down so you can fully embrace and be the sexy goddess that you were sent here to be and releasing the chaos, letting in the flow, and the ease and learning ho...