Archived Episodes

The Ally Effect with Allyson Blythe: Authentically Living Life Your way

Mindful Eating

Join me as I welcome special guest Julia Ryan who's passion is treating people with eating disorders, improvingi well-being, and bolstering a new sense of self. We'll cover topics  of body image, self-esteem, ... 

  Thursday, June 16, 2022

Host: Allyson Blythe LCSW

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2 Girls and Plants: Nourishing Inside and Out with Shannon and Adrienne

The Birth of 2 Girls and Plants with Shannon Summers and Adrienne Kraig

Join us as we launch the premiere episode of 2 Girls and Plants. Shannon and Adrienne will share their stories and how they met. Discover what a Certified Health Coach does and the difference a holistic approach to... 

  Friday, July 9, 2021

Hosts: Shannon Summers, Adrienne Kraig

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The Crooked Climb with Denise and Suzanne: Life and Business are not Linear

Nourish, Move, Be: The Key Components to Maximize your Life, Career and Relationships

Three Key Components to Maximize Life, Career and Relationships: In a normal year life is hectic and each year we make the same resolution. This year is going to be different! We are always looking for new ... 

  Friday, January 8, 2021

Hosts: Denise Stegall, Suzanne Taylor-King

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

What to Eat & What to Avoid

Today, I’m continuing to share my Getting Healthy Update and highlighting more of the foods the Medical Medium (Anthony William) says we all would benefit by having more of in our life as well as which foods ... 

  Monday, April 29, 2019

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Food Fallacies; What You Think You Know Can Hurt You with Tricia Whelan

There is so much confusing information out there right now about what to eat, what to avoid, what supplements will help you, that for people who really care about their health and the health of their kids, it can b... 

  Monday, September 17, 2018

Host: Debbie Pokornik

Guest: Tricia Whelan

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