Archived Episodes
Health - a New Way of Thinking!
This show could change everything you know about health, how the body works and why we get sick! This is a completely new paradigm that makes sense of all the craziness that we have accepted only because it&r...
How to ignite your DNA (or genes) and unlimited potential with Guest Dr. LuLu Shimek
Watch/Listen https://www.facebook.com/transformationtalkradio/live_videos/ Call in to the show 1-800-930-2819
Pop-Up Workshop: How to Access Your Inner Confidence to Live Life With Your Passions
Claudia-Sam will reveal the 3 types of confidence so that you can choose which one to show up in + You will learn the 3 practica...
In Our Element: Using the Five Elements as Soul Medicine to Unleash Your Personal Power w...
This beginner-friendly book introduces the five elements--water, wood, fire, earth, and metal--as a system for understanding the cycles and rhythms of your body, mind, and soul. It teaches you how to use the elemen...
Quitting The Blame Game with Guest Love Coach Mariya Graestone
How to let go of judging and blaming others so you can stop judging and blaming yourself! Watch/Listen https...
Heal Using Intuition and Energy
Is suffering a requirement for healing? Claudia-Sam invites her soul sister Carrie Suwal to discuss Healing and Carrie’s new book Heal Using Intuition And Energy....
From overworked to aligned (my story and how to work with me)
In this episode of the Be Happy Now show, Claudia-Sam shares her story of shifting from being overworked while working in Media & Events to being in alignment while honouring her now purp...
How to Make Meditation a Regular Practice
Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation practice that works for you so that you calm the chatter in your mind?...
TRUSTING YOUR INNER GUIDANCE
Are you tired of struggling? Do you long for simplicity and greater ease in your life? Join Cindy and Nola as they share their experiences and knowledge to help you tap into and trust your guidance. &...
Monday, July 18, 2022
Hosts: Cindy Smith AEP, Nola Peacock
Co-Hosts: Sam Bell RN, Deborah Weinberger
Special guests PETER DeCHRISTOPHER, ARTHUR FIRSTENBERG, and EARL MINDELL
PETER DeCHRISTOPHER, author, PANGEA writer, musician just published his newest SciFi work ARTHUR FIRSTENBERG, author, The Invisible Rainbow A History of Electricity and Life...
Create Your Self-Care Routine Checklist
If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is for you. You’ll get to hear what Claud...
Fit, Strong, and Healthy after 40 with Special Guest, Rikki Stride
Why is it a challenge to be fit the longer we live? How does one go from slouch to fitness enthusiast? What are the basics to know about food and gut health? Today, my special guest, NASM Certified Personal trainer...
Accessing Joy
Joy is accessible by choice. Being disconnected from joy can lead us from being stuck in spirals of inner worry to bowing out of opportunities for growth....
For the workaholic who wants out
If you wake up, check your phone, go to work, check your phone, come home, do more social media or TV, and then go to bed exhausted, disconnected and drained... this is for you!Instead of getting stuck ...
Mindful Eating
Join me as I welcome special guest Julia Ryan who's passion is treating people with eating disorders, improvingi well-being, and bolstering a new sense of self. We'll cover topics of body image, self-esteem, ...
Building a Healthy Life with Karissa Adkins
In today’s world, It has become far too easy to put our own health and happiness on the backburner. However, with a solid game plan for success, a strong mindset, and a lifestyle full of healthy habits you to...
The Four-Fold Formula for All Things Wellness with Special Guest Peggy Willms
The Four-Fold Formula for All Things Wellness is a compilation book written with 40 Contributing Authors to be released this summer. The Co-Authors are Peggy Willms, certified health and wellness expe...
Going with the Flow
Do we really have to hop off the cliff just like Indiana Jones and hope for something to appear beneath us?In this episode of the Be Happy Now show, Claudia-Sam talks about what going with the flow is a...
ANGEL FIRST AID TECHNIQUES with The Angel Lady Sue Storm
Improve your life through the use of Angel First Aid Techniques. These include visualizations and remedies for all facets of life--love, relationships, health, career, and finances. Allow yourself to be elevated to...
Truth About Triggers
If others are "making you feel" bad, mad or sad and you are tired of trying to change them... And/Or If you feel like all you do is get triggered...
The importance of boundaries in managing our energy
Why are boundaries so important and what do we do when we have a toxic person in our lives? https://www.facebook.com/tr...
Being real with all the feels
In this weeks episode, Claudia-Sam is going straight to what everyone is thinking about:
Ep. 32 - Overcome the Excuses, and Step into Greatness
On the journey to becoming healthy, fit, and confident do you find yourself making excuses? Do you allow the inner voice inside your head to hold you back from living your greatest l...
How can I be calm even when I’m rushing?
If you are an avid meditator or yoga-er, and you want to be able to transition from being in the present moment to going about your to-do list, this episode is for you.