Archived Episodes
Growth vs Comfort
People don't decide their futures, they decide their habits. And their habits decide their futures. For true growth, you will have to get out of your routine. You will have to get o...
Emotional Childhood VS Emotional Adulthood
Have you ever wished you had been taught how to avoid all the unnecessary drama in your relationships and life? In today’s podcast, we're going to learn the difference ...
Self-Care – Selfish or Essential?
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance and alignment so we can live our best life for all, but this may appear selfish at...
Hope, Healing & Happiness
Join us for a candid talk on finding hope in the trials of life as Chy shares her journey through anxiety, grief and heartache. There were times she wanted to give up but the warrior in her said don’t let go....
What are your amazing ways to choose happiness!
Here are some thoughts gratitude, volunteer, giving, encouraging, reminiscing!!! Call into the show 800-930-2819Watch/Listen
Mindset Matters
Mindset is a hot topic at the moment. Understanding the power of an idea is at the heart of the matter with your mindset and achieving your dreams, goals and ultimately your soul’s purpose. Ge...
Don't leave happiness to Chance - Encode it in your DNA
Join my guest, Dominika and I, where will talk about what blocks our happiness and how can we create happiness and encode it in our DNA so that we can smile no matter what the outside world will bring us....
Developing Resilience
Learning how to survive and even thrive through a crisis. My special guest today in Laura Lang-Ree and Laura is a cancer mom and advocate for parents of children with cancer an...
The Magic of Self-care and Forgiveness
You have heard the safety announcement on airplane before right? I was a flight attendant for many years and repeated the announcement multiple times in a day not realizing it was a personal message to my internal ...
Happiness by Choice… Yes it is that simple .. all we need is to be 'aware' of this :) wit...
Move away from the constant search for happiness by doing or not doing something. Understand happiness in its truest purest form. Break the cycle of happiness that seems to never last and the search that never ends...
Get Off the Shelf, Choose You first, You Have a Right to be Happy with Vicki Dobbs
The book will show, through personal story and metaphor, how women are not alone in their busy worlds, how they can carve out time for themselves and not feel selfish or guilty. In this book, readers will learn pra...
How do you Keep your Relationship Magic?
Remember the movie about TITANIC? The true story of the massive unsinkable ship that tragically crashed into an iceberg and went sinking to the bottom of the ocean. Completely unavoidable and deadly to so many. Alt...
Having Fully Expressed Polyamorous Relationships with Elizabeth Cunningham
Do you believe that you have to sacrifice parts of yourself when creating relationships? When you get in relationships do you automatically assume that it's normal to hide different aspects of who you are? Do you h...
Building a Healthy Life with Karissa Adkins
In today’s world, It has become far too easy to put our own health and happiness on the backburner. However, with a solid game plan for success, a strong mindset, and a lifestyle full of healthy habits you to...
Self-Love 101
When talking about Self-Love, it can feel so daunting when we're "not there yet". It's like asking someone to marry you on the first date... too soon! So if you wonder how you can love yourse...
Your Soul Level Workout - Compassion Calisthenics
We think a lot about working out our bodies, but how often do we consider working out our soul? If we consider our soul as another body, an extension of who we are, then consistently working ...
Are you Future Focused?
Or are you living unconsciously in the past? One of the main causes of current problems in our lives is our desire to hang on dearly to our past. It’s comfor...
Redefining Love, Success and Happiness to Awaken Your Magic
Do you remember being told as a child that if you swallow a watermelon seed, a watermelon would grow inside of you? Or if you crossed your eyes, they would get stuck like that? As children we are very impressionabl...
Searching for Health, Happiness and Abundance? Find It Within Yourself!
We are diverse individuals with a unique life path and purpose. Our current culture has us looking outside of ourselves to find our health, happiness and wealth. We are never going to find satiation and wholeness o...
Life can be SO good and horrible too. How to navigate it without feeling like you have no...
Does life ever feel horrible at times and then SO good to you?Living through the “horrible” and the “so good” is all about mastering the art of awareness without judgement.
S.O.S. - Sense of Self - Part 2 - Ten Tools for Navigating Life
Let's keep the conversation going as we dig deeper into building your Sense of Self to help Educate, Equip, and Empower you! 10 dynamic tools to allow you to Authentically Live Life Your way!
The Five Skills to Stay Emotionally Agile in Today's World
Today we are going to be talking about modern emotional health and taking a look at the different things that we are up against during this crazy chaotic time. Learning to manage our min...
Blast from the Past: Healing Spontaneous Past Life Memories with Shelley Kaehr
Spontaneously recalling past life memories while traveling or interacting with certain objects is a phenomenon experienced by people all over the world. With Blast from the Past, you can turn that experien...
Is it possible to experience joy in every moment? Or is this just an unrealistic "law of ...
We are told by the law of attraction and positive thinking communities to think only happy, successful thoughts as what we put out, we attract. But is this realistic? Can one truly experience joy and bliss at ...