Archived Episodes
David Essel’s Executive and Entrepreneurs School for Work/Life Balance
Over the past 43 years as a professional in the field of personal growth and self improvement, David has never seen such imbalance in the world of work life experiences for executives and entrepreneurs.The challeng...
Honoring self-agreements and kicking the hell out of shame through boundaries.
Where in your life are you not honoring yourself? What agreements have you made with yourself that you continue to break? You put the relationship in front of you. The job in front of you. The kids in front of you....
David Essel’s Executive and Entrepreneurs School for Work/Life Balance
Over the past 43 years as a professional in the field of personal growth and self improvement, David has never seen such imbalance in the world of work life experiences for executives and entrepreneurs.The challeng...
Take the Leap and Reinvent – with guest Sonia Di Maulo, author of The Apple in the Orchard
Sonia Di Maulo is Founder and Chief Reinvention Officer at Harvest Performance, a reinvention consulting agency that supports emerging leaders' purpose-driven, ground-breaking ideas and he...
Decoding Your Emotional Blueprint with Judy Wilkins-Smith
Unchain Your Potential and Level Up Your “Lot in Life" In a series of easy-to-understand steps, Decoding Your Emotional Blueprint shows the reader how to uncover these Emotional DNA patterns,...
Relationship Hiccups
What do you do when the solid values are aligned, but the small personality quirks get in the way? How do you navigate logistics when it’s circumstantial stuff that is blocking the growth of the relationship?...
Ep. 29 - We Can't See It When We're in It: Perspective Shift
We can't fully see something when we are in it. Whether the "it" is a situation, environment, relationship dynamic, belief systems, the stories of illusion we live in, or something e...
Encore: Spiritual Glam - Damn! with Guest Dr. Pat Baccili
Sharing Divine Guidance experience.
Are you Living or Surviving?
Divine Feminine Energy, Heart Opening, Purpose in releasing the energies of Fear, Anxiety, and Trauma. How this might relate to the Ascension Process and Divine Feminine Energy coming into your being and planet. Th...
Navigating Anxiety
Most people have experienced feeling anxious at some point in their lives, whether it was from taking a test, trying something new, or making a big decision. Anxiety is a feeling of unease, worry, fear, or dread bu...
MINDSET MATTERS
The Duality of the Addictive Mind Explained. Watch/Listen https://www.facebook.com/transformationta...
Your Biggest Loss Can Be Your Biggest Blessing!
In this episode, we are talking about being your own worst enemy by hanging on to what no longer serves you or feeling like life is punishing you after you have experienced your biggest loss. Whether it was your jo...
Don't Give Up - Don't Give In
7 Steps to go from mental lethargy to inspired action.
Encore: Spiritual Glam - Damn! with Guest Dr. Pat Baccili
Sharing Divine Guidance experience.
Self-Love 101
When talking about Self-Love, it can feel so daunting when we're "not there yet". It's like asking someone to marry you on the first date... too soon! So if you wonder how you can love yourse...
Hope in the middle of the struggle
Optimistic outlook admidst life's speedbumps.
The Impact of Leadership on Society
We, as individuals, owe it to ourselves to invest in our own self-development, our own leadership journeys. By not doing so, we are hurting our society as a whole, and the future of our society depends on individua...
Ep. 25 - Immersing in the Wilderness
This is the first show of our 2nd season and we are so excited to begin anew with a conversation about the transformation that occurs when we immerse ourselves in nature - Release, Refresh & Recharge ...
The importance of boundaries in managing our energy
Why are boundaries so important and what do we do when we have a toxic person in our lives? https://www.facebook.com/tr...
I Can Make It Through
Have you ever found yourself in a season of pain? The type of pain that seems to knock you off your feet, maybe has you feeling like you are in a fog? You cannot seem to focus and you do not feel like you...
Episode 23 - Embracing the Pause
We are coming up on our one-year anniversary of the SHIFT Podcast - Perspective and Our Power to Change, and we're taking a look back, embracing the pause and reflection on where we have been this past year.
The Brain Dump
Too many things feels overwhelming? The tools to learn how to begin to let go and get into tangible action.
WHAT IS YOUR MOFA (MOTIVATING FACTOR)?
We’ll talk about aligning your reasons to embark on your weightloss journey and ways to know what you really want! https:/...