Archived Episodes
What is the energetic process of transmutation?
What is the energetic process of transmutation? Why is it so important to learn how to do this NOW, in 2022? Watch live on Facebook.
The First Step to Having a Winning Year in Your Relationship
Did you know that when you write something down that you are twice as likely to make it happen? Research has shown that individuals with written goals achieved approximately 50% more of their goals than those witho...
Guest Host Erica Gifford Mills: Looking Ahead to 2022 - Be a GOAL digger!
The term “goal digger” refers to a woman (or man) who seeks to better her/his life and and the lives of those around them. They do not use people for personal materialistic gain. In fact, we should want...
How you can transition from surviving to thriving
In this challenging year you may be doing everything you can do to survive. However, what if you could do more than just survive, what if you could thrive. You can, and you can start today. You sh...
How do you use stress to fuel your success? with Deb Lewis
Learn how to make stress your superpower! Watch live on Facebook. www.facebook.com/transformationtalkr...
Staying in the Vibration of Universal Love
Pure Universal Love, Prema, is ever-present whether we are feeling it or not. Love seems to be covered over by all the thoughts and feelings that limit us like anger, frustration, anxiety, doubt and fear, j...
Embodiment: A key skill for receiving what you want
When we want something, we spend a lot of time from the neck up, meaning we think about it over and over. We use a lot of mental energy to say why we want it, why we deserve it, how we are going to work to make it ...
Introducing the Hosts of the Empower Me Show with Pam Bright!
What does it mean to be a spiritual being having a human experience? What will it take for you to fully claim your empowered life? What is the message that you have to share with the world? These are just some of t...
Encore: When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
Introducing the Hosts of the Empower Me Show with Pam Bright!
What does it mean to be a spiritual being having a human experience? What will it take for you to fully claim your empowered life? What is the message that you have to share with the world? These are just some of t...
Encore: Getting Aligned and Finding Balance!
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrit’s timeless wisdom gives us a clear and practical way to find that bala...
Encore: Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
Encore: The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
Encore: Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
Live Your Life with Intention
At the beginning of the year did you set goals for the year, or maybe you made New Year’s resolutions? While I am a big believer in setting goals, this year I discovered something even better. Lis...
Encore: The Power of Attitude and Choice with guest Jesica Henderson!
Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica...
The Power Up Take Away for 2020 and Momentum into 2021
2020 brought a year of change to everyone in one way or another. Now that we've reached the end of the year, what have you learned? What are your big take aways? How are you bringing in a new year with new energy?T...
Shapes of Your Steel with Co Host Christine Clark
There are two main forces at work as we forge our lives striving to live authentically and also make a living. The inner child subconscious and the intellectual conscious. Understanding both of these is your key to...
Have goals taken over your vision? Changing the conversation from money to Vision with J...
We will be talking about how goals have become vision. Is retirement a goal or a vision? How do we change our mindset and conversations?
A Conversation with Jessica Ruiz and Hannah VanDuinen
Two completely different women with one thing in common: They are pursuing their dream. Jessica Ruiz is a Social Worker, therapist, and Life Coach. She works to empower single women, to achie...
Face Your Fears, Achieve Your Goals
For most of us, fear in all its forms, from slight hesitations to debilitating anxieties, is so present it feels normal. We must learn how to understand and cope with fear. Better yet, we must use fear to our advan...
“Crush Your Cravings - Beyond Willpower and Discipline" with Dianne Solano and Special Gu...
Battling cravings like sugar, carbs or alcohol? Need to get beyond just sheer grit and discipline to say “no” to those naughty desires that stand in the way of your health or weight loss goal? Join us t...
Letting go of the old stories with Dr. Mariangela Maguire
Mindfulness practices help us see the stories we hold on to that keep us stuck in place. Watch live on Facebook.
When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...