Archived Episodes
From Fearful to Joyful Aging
Many people are afraid of the inevitable changes that come with getting older. Whether it is the physical decline, the wrinkled face or the loss of relevance, the golden years
Reclaiming wholeness after trauma and abuse
Whether you were the victim of emotional, physical or sexual abuse, whether you were molested as a child or tormented as an adult, the emotional and psychological wounds that have been inflicted on you, may have be...
The keys to prevent and treat Burnout
Do you feel often mentally and physically exhausted? Unable to motivate yourself to attend to your tasks and obligations? Have you been dealing with chronic stress and now feel emotionally...
Four Ways to Boost Your Confidence
The lack of confidence is one of the most common obstacles that prevent us from having success, fulfilling relationships and a general sense of joy and purpose in life. No matter how much potential we have or how h...