Archived Episodes
Make 2022 the year you chose to live thoughtfully
While some love to welcome in a new year with resolutions, and grand plans, on how you are going to make all these improvements. A new year can bring energy and excitement. You also may be the type of person ...
Are you geared up/fired up for 2022 or are you taking a break and tuning in with yourself...
Does your heart and soul still feel passionate about what you are doing? Watch live on Facebook. www.f...
Episode 15 - Are You Reacting or Responding?
Are you living life or is life living you? It's one of the overarching questions that drives our conversations on perspective and our power to change on the SHIFT Podcast. ...
What if all goes well?
Give yourself permission to dream about the best case scenarios instead of worry about the worst, so that you can uplift your mood and embrace life in harmony and hope.
Soul lessons learned from working in an Alaskan Yupik village, in the middle of nowhere.
Most of us can identify at least one monumental experience (either voluntary or forced) that was the catalyst for a major life change. I attribute my spiritual growth, and finally connecting to my life's path and p...
Choose Joy
Choose Joy. Joy is such a simple word. Why do people make it into such a big deal? Isn’t it just a shorter version of happiness? Choose Joy. Why would you even want to choose joy? And if you...
Living On Purpose
When we create something ...
The Courage to Change Everything with Ken D. Foster
Are you ready to cultivate something great in your life? Are you ready to ignite the sparks within you to find the courage to truly step into your best life; one of passion and possibility where you feel full...
How you can transition from surviving to thriving
In this challenging year you may be doing everything you can do to survive. However, what if you could do more than just survive, what if you could thrive. You can, and you can start today. You sh...
Mayhem to Miracles (Part 3 of 4) Guests; Barbara Bertucci, Sharla Charpentier and Teresa ...
Join me this week with three contributing authors Barbara Bertucci, Sharla Charpentier and Teresa Velardi of the newly released, Amazon-best seller book, Mayhem to Miracles (Part 3 of 4). ...
Tuesday, November 16, 2021
Host: Peggy Willms
Guests: Teresa Velardi , Barbara Bertucci , Sharla Charpentier
Choosing the Path Through Grief with Special Guest, Tamara "T.Lotus" Hill
"You never get over grief. It's something you go through, until you don't." Choosing your path through grief takes courage, which might at you daily, hourly, or even by the minute...
How to have more courage as we go forward in our new reality
As we recreate our new reality after the past 18 months of dealing with COVID. How are you going forward? Could you use some more courage to get there? What part of your life do you need to have a littl...
Still on Fire with Jan Phillips
What is on fire within you? Living life as our authentic self in full expression can take us on many journeys and life will continue to serve as a teacher to us along that path.Award winning Author, Activist, Artis...
How to have that conversation you have been avoiding
How often do you find yourself knowing the key to fixing something, to make something go better, to even keep from having issues in the first place… This key is improved communication. While you may kn...
Love and Courage, the two wings of Discipline with Special Guest Zalah
We need discipline to remain steady and undistracted. Discipline has two wings, love and courage. Join Sarah’s special guest Zalah as he speaks about the two wings of discipline and how these ...
A Year Without Men with Allison Carmen
What happens when we drop into uncertainty instead of avoiding it? Life strategist and business coach, Allison Carmen gives us the inside scoop on how to handle life when life tuns upside down. Bestselling ...
Just 2 Choices-It's Your Life!
Do you feel stuck? Are you really living the life you want? We may not be able to to choose WHAT happens TO us, but we can choose HOW we respond. Making positive choices is ...
Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care
The SHIFT Podcast - Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care We began this conversation i...
Are you afraid you may be an imposter?
How often as you start something, maybe something new, and once you start to experience some success…. You start to doubt yourself, you begin to think you are a fraud, that you are not good enough? May...
31 Days of Prayer with Special Guest Rev Tracy L Clark
This guide is set up for you to choose a pray for each day of the month. This guide is set up for you to choose a pray for each day of the month. Based on blessings previously shared with her community, Tracy offer...
New Beginnings
There’s always an opportunity to start fresh, to do something different, to try something new. Our soul constantly calls us to grow, to expand because it knows what we are really capable of a...
Living your life with courage in 2021
As we transition to a new normal post Covid, do you have the courage to be the person you want to be? Have you taken the time to think about who you want to be? Do not just go back to the way things wer...
Live with courage- choose your dreams!
It's a fact of life: Change Happens. We can't escape it, even if we try. In fact, the Greek philosopher Heraclitus (535-475 bc) stated "The only thing that is constant is change.'...
Make Decisions with Ease: Create Unstoppable Momentum!
Do you struggle when trying to make a decision? Are you worried about making the right deicison or feel paralyzed by trying to make the...