transformation radio network

Archived Episodes

Vibrant Purposeful Living Radio with Lou Paradise: Your New Way of Living

How Can I Improve the Quality of My Sleep and Get My Energy and Joy of Living Back?

A good night's sleep is just as important as regular exercise and a healthy diet. Research shows that poor sleep has negative effects on energy levels and brain function. It can also cause weight gain and increase ... 

  Thursday, April 18, 2019

Co-Hosts: Lou Paradise, Dr. Pat Baccili

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Living Lighter Radio with Jason & Patricia: An Ecosystem Approach to Your Life!

Weight Gain - holiday weight gain doesn’t have to be a given!

Everyone struggles with holiday weight gain.  But the truth is that food is the least of the problem.  Stress, family ... 

  Monday, November 5, 2018

Hosts: Jason Rohn, Patricia Rohn

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