Archived Episodes
Change Your Thoughts Change Your Life with Dr. Patrick Porter Developer of The Brain Tap
What if you could shift a perspective in 20 minutes? To turn stress into clarity? To energize the power of your mind to live more freely and infinitely? You can and you will as you tap into Your Mind Power with Dr....
Simplifying Wellness
After escaping corporate America and acknowledging her calling in the wellness arena, Linda took a deep dive into herbalism, diet consulting and cooking instruction. Applying her own health struggles along th...
A Visionary Guide to Lucid Dreaming: Methods for Working with the Deep Dream State with L...
In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impac...
Why You 'Aint Getting None, Sleep that is!
We all take sleep for granted and believe that we can "catch up" on lost sleep. The truth is you can't! Quality sleep is something to strive for every night for your healthy, happy life and business. The...
The Benefit of Blue Light Glasses with Dianne Solano
Tune into this week's episode of Empowered through health as we discuss the benefits of Blue Light glasses. As screentime is on the rise due to the pandemic, more and more people are lo...
The Complete Book of Dreams with Stephanie Gailing
The Complete Book of Dreams offers holistic techniques to harness the healing potential of your sleep and dreams. Uniquely written as both a reference and guidebook, it features an abundance of inf...
Dreams Decoded
We all dream. Do you remember them? Question what the meaning is of them? Join me to talk to Benjamin Whitehurst, an expert in dream study. Learn some tricks to remembering and decoding the ...
Tips On How To Stay Healthy-Hayes! Animals in Medical Experiments-Trunnell!
Nicole Hayes shares how to maintain healthy habits all season long. From sleep and stress support to joint health and beauty from the inside out! Tips to help you live the healthiest version of you...
Anger, Fear & Worry Dealing with Negative Emotions with Sabrina Wright!
Despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as they’ve met themselves. This is the heart of clarity. Matt Kahn Let’s take a look at our emotions ...
Coffee Time ~ Fit & Fab at ANY Age. Guest: Jan Malloch
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellne...
Easy Sugar Break-Up with author Rena Greenberg!
Rena Greenberg discusses the newest tools to combat addiction, including CBD oil, self-hypnosis, mindfulness and relaxation.
How Can I Improve the Quality of My Sleep and Get My Energy and Joy of Living Back?
A good night's sleep is just as important as regular exercise and a healthy diet. Research shows that poor sleep has negative effects on energy levels and brain function. It can also cause weight gain and increase ...
Slowing the aging process down not a secret anymore
How many of these benefits would you like to enjoy? Fat loss, improve mood energy and memory, restorative sleep, improved libido, reduce cellulite, look and feel younger then this show is for you.
Natural Healing Strategies for Women
Ladies! Do you struggle with anxiety, stress, or sleep? Have you been told you have adrenal fatigue or hypothyroidism? Are you looking for natural ways to heal yourself and your family? Tune is as we talk about all...
The Importance Of A Good Night's Sleep
Mary Jane Mack talks about how important it is to get a good sleep, and supplements that can help.
The Importance Of A Good Night Sleep
Mary Jane Mack talks with listeners and callers about what they're doing that prevents them from having the rest needed to enjoy a life of happiness and fulfilment.